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It passed without me giving it a thought, but on January 11, 2014 I passed 3 years of racing.

My first race was the Grim Challenge in Aldershot, on an army vehicle testing ground and it would take me another 4 months before I hurled myself around The Beast in the East before stepping up to the Royal Parks Half Marathon in October 2011.

3 years ago I thought you had to have months of rest between races or you’d burn out. Now, being the type who races as often as possible, I know you need rest.

I suppose I passed the anniversary having just completed my latest ultra marathon – that’s how far I’ve come in 36 months, from occasional jogger to ultra marathoner, I don’t often impress myself but in this, today anyway, I feel pretty good.

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Between March 3rd and October 26th 2013 I earned 15 medals, 21 Tshirts and 22 race times. Not quite the 25 I was aiming for in 2013 but it was an injury riddled year. Proud of these races and medals though I am, 2014 is set to be bigger, more challenging and all together nastier. I hope each of my fellow runners takes a little look at their own medal haul tonight and thinks, ‘yep, I’m pretty amazing’. Well done guys

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So I’d cycled the ten miles to my run, I’d locked the bike up, I’d strapped my bag on nice and tight and set the Suunto to go. 100metres, all fine on the track, 350metres, up the trail steps into the undergrowth and the mud, 750metres, tight cornering – use the tree to help balance me out, 800metres, fuck I’ve fallen and I’ce ripped my old favourite tights and I’m in a boatload of pain. My first thought was I’m in the middle of a forest and nobody around me, the second thought was I’m ten miles from home with no way back other than under my own steam, my third thought was, ‘shit if I’ve broken my leg then that’s the C2C out the window.

Thankfully I got up – ran back the way I came, took a quick look at the various cuts on my leg and saw the bleeding and made it back to the bike, lay there a little while and then raced like lightening all the way home. A lesson for us all, but mainly me, careful where you go running in these rather difficult conditions – if I were the kind of person who blames his shoes I’d say ‘naughty Merrell barefoots’ but I think that would be unfair they had been pretty good the rest of the adventure

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There is nothing like an old friend and the Shorne Woods in north west Kent between Gravesend and Rochester are a bit of a love of mine. I tend to visit more when it’s winter as the ground is cut up, usually flooded and full of crap to give yourself a good going over with. But now with my new found love of cycling I decided that I’d grab my road bike (my beloved Decathlon Triban 3) and cycle up to the  wood. It was a delightfully hilly ride and with the wind whipping in my hair and around my knuckles I hadn’t felt so good in ages. I drifted down to excellent cycle rack, locked up the iron horse, tweeted a few pictures and strapped my pack onto my back – I was going trail running.

I always forget how much I love trail running until I’m doing it. Hills, mud, wet,  slipping and sliding – there is nothing like it, well not unless you’re a pig I guess. I raced up Cardiac Hill, I raced down it and then around it, I kept getting lost and following signs taking me round in circles, what fun I cried. I growled provocatively at passing walkers and dogs and threw myself with gay abandon into every inch of water I could find.

Oh the glory!

After an hour of fooling round in the mud I descended on the cafe, stood at the door not wanting to make the floor dirty and requested one of their delicious bacon sandwiches and a cup of steamingly delightful coffees.

My feet, legs, arms, back and head were wet with sweat, mud and tears but with a bacon sandwich in my tummy and a ABBA in my head I grabbed my bike and hurtled home – downhill almost all the way to the cries of WEEEEHEEEEEWOOHOOOOOOO.

Oh what fun!

It has been my pleasure for much of the last few years to be running on a very regular basis but the addition of cycling just adds a great new dynamic and I highly recommend it to anybody. Additionally I will also recommend the Shorne Wood to any trail runner who fancies a few hills and guaranteed mouthful of crap (you will  fall over 🙂 ).

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really (not) a runner

rambling about my running journey

Adventures With My Shoes

Random write-ups of races and adventures

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What to do if you see a naked man, and other mildly helpful tips for runners.

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My attempt to crack some serious challenges in an unserious manner

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Blogs on education and running: My two passions

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Val's running blog

The trials and tribulations of a Jolly Jogger

be back in a bit, have biscuits ready

I like running, and feel the need to write about it