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My review of 2021 was originally intended as a festive podcast (which you can listen to at the player above or by searching ‘ultraboyruns’ on your favourite podcast platform), though time and tide conspired against me to ensure that the episode dropped well late of the festive season but I’m not going to chastise myself too much for that.

But given that the podcast circulation is still quite small I thought I would take the original script and put it into written form too and also because I’m writing this beyond the festive season and with the first race of 2022 under my belt I can be a little less of a festive grump about the whole thing.

Would it surprise you that I’m a miserable shit at Christmas?

It probably comes as no surprise to anyone that really knows me that I am something of a grump at the festive period and originally thought I would share my festive grumpiness in my end of year running review. The benefit is that I get to improve my mood by worsening all of your moods, it’s a cunning plan.

Where to begin?

I think the first thing is that 2021 has felt like something of a lifetime in itself, I am sure we all remember that we started the year in lockdown with limited movement and interaction. The idea of running a race wasn’t on many peoples agendas and it all seemed so far away. But the advent and arrival of the vaccine roll out across the UK brought with it the easing of restrictions and the opportunity to get out and about a bit more.

Once the Scottish Government started to allow us to travel outside of our region we had no hesitation in picking a nice hillwalking route to test out and found ourselves on Cort Ma Law in the Campsies, withing days of the restrictions easing and soon after races started to pop up again.

The first race

My first one of the year was the delayed, inaugural Ultra Scotland 50 (click for race review) which I think was pretty much the first Covid secure Scotttish race to take place after the lockdown and it was a hazy mix of trepidation and relief.

I hadn’t raced since the Ultra North the previous September but that had been in England and this would be my first Scottish race since the Skull Trail Race in March 2020. We’d gone down in the Rona to sleep under stars of Clatteringshaws a few miles from the start in St Johns of Dalry. There was a man playing the bagpipes beautifully that evening, the night sky was clear and the stars twinkled brightly for us and it was a wonderfully serene and delightful pre-race.

The next morning I remember lining up amongst the dozens of grateful runners, all wearing masks and all wondering what a Covid secure event meant, myself included.

But I developed a very swift respect for Wayne Drinkwater and the GB Ultras team who really went out of their way to make sure that they stayed within the rules and that the runners could compete. Now having barely been near a hill in about 6 months I really, really felt the race and injuries really fucked me over quite early on which in turn inhibited my ability to move with any pace downhill and there is no doubt that the whole of the lowlands of Scotland will have heard my wild cursing of my old disintegrating body.

I was however joined in this expedition by a lovely chap called Kieran who was having more issues than I was and while I was running all of the Covid and the associated problems seemed to just disappear. It was such a tough day out on those lowland hills but I found myself holding on and being surprisingly strong at the end. I mean don’t get me wrong I was 100% fucked at the end and I hurt like nobody’s business but more importantly I was back in business – all I needed now was more races to do.

Appetite for more?

The Ultra Scotland 50 had given back my appetite for racing so it was with dismay that there were still races being cancelled left, right and centre, races being moved to make the end of the year jam packed, which could be great fun, but an incredible challenge in terms of the actual running and logistics.

By the time May had arrived I’d seen the postponement (in some cases for a second time) of the Cheviot Goat, the Bonnie Prince Ultra, the Loch Ness 360, the Pennine Bridleway Challenge and Run the Blades, only a complete bastard could fail to have the most tremendous sympathy for the race organisers who time and again seemed to have the rug pulled from under them or where hit by forces outside of their control. This very much wasn’t about me, this was about everyone with runners and organisers alike feeling some form of pinch caused by the pandemic.

Now don’t get me wrong racing isn’t that important in the grand scheme of things but the organisers of these races aren’t making millions of pounds from putting on events and if they can’t be supported by runners or were discovering that the financial issues being caused were too onerous to bother continuing then we might be looking at a post Covid race calendar that seems a little bare.

All we could hope was that restrictions continued to ease and that races could start.

I decided that I couldn’t wait for ultra running to return properly and decided to take advantage of any and all racing opportunities that cropped up and for the first time since social media was invented I found a use for it – uncovering races.

The Sunburn 5

An early example of this was discovering the amazing team at Trails of Fife, now I have a great deal of affection for Fife, it is a place I enjoy and any opportunity to race will be very seriously considered. Therefore, when the delayed Frostbite 5 (click for race review) was announced as running at the delightful Lochore Meadows Country Park I decided that we once more load up Rona and enjoy a weekend away in anything but frostbite conditions.

At the time I commented that it was more like the Sunburn 5 mile race than the Frostbite 5, but this event offered me an opportunity to test the injury I had sustained at the Ultra Scotland and also to test just how fast I could push myself after years of lethargy and not doing very much running at all.

We had a lovely time at Lochore Meadows in Rona, we went paddle boarding, kayaking and open water swimming, it was a wonderful Saturday – I sort of wondered why I was bothering racing and then as I arrived at the outdoor registration desk I remembered.

There was such a lovely atmosphere at the start, people glad to be back together – some of whom had clearly not seen each other for the duration of the lock down and then there was me watching it all and just soaking it up in one of my favourite places.

With time counting down though I wandered to the start line, which was a few minutes from the registration, and chatted to a few of the runners, I had forgotten what it was like to speak to another runner and just chew fat.  

When the race came I found myself hurtling away like someone had put a light under my nutsack and I stayed that way for the next 5 miles, I didn’t slow to look behind me to see if fellow local runner Fiona was there, I didn’t stop to take photographs, I didn’t hesitate to push my old dilapidated body to the limit. I thundered around Lochore Meadows and when I picked up a shadow about a mile from the end I used his influence to force me to go harder, faster and stronger.

I don’t recall the last time that I pushed to the point of my lungs busting but this was it but I did remember to get the action camera out at regular intervals because this was brilliant and I didn’t want to forget it. Everything about this was just awesome, I loved being in the sunshine of one of my favourite places while being cheered on by supporters and I loved the whole experience – the only odd thing was that Covid restrictions meant we had to be given my medal before we started so it weighed heavy in my race vest but by god when I hurled myself across the line I pulled it out and proudly wore it all the way back to Rona.

Unravelling begins

For all the joy I had here though my year of racing would soon start to unravel and a fall off my paddle board at Loch Lomond a couple of weeks after the Frostbite 5 killed any hopes of my starting The Great Glen Ultra. I was deeply saddened that I was too sore to start the GGU and as the runners were setting off I was lying in Rona less than a mile away from the start trying to get to sleep, annoyed at wasting another opportunity.

I was even more annoyed when we were parked up the next night in Inverness less than 300 metres from the finish and I watched jealously as competitors completed the course. I couldn’t bring myself to go and support the runners as I was simply too miserable and on reflection I realise that this was just me being selfish but I’m good at being selfish sometimes and this was one of those times.

6 races, 9 days

The good news was that the paddleboard injuries did clear up and racing continued throughout the summer with an awesome beach race in St Andrews where I enjoyed the delights of facing a giant fabric lobster in the coastal waves. The Splash n’ Dash (click for race review) also introduced me to the wonderful Yvonne who would get in touch post race and be a wonderful addition to the circle of awesome runners I know.

I followed the Splash n’ Dash on the next day with a jaunt down to Solway Coast to take part in the marathon there (click for race review).

From getting home from one race to leaving for the next race was actually only about 5hrs and so I remember arriving at the event, after a near 4 hour drive, feeling both exhausted and uninterested in running. Some of that feeling can be attributed to the fact that I don’t like road marathons, they are as boring as shit to me and I did consider just turning the car round and heading home.

However…

I got a bit of a second wind and met some of the local runners and also a few of the crowd who hang out with Rachel and Traviss from the Saxons, Normans and Vikings events and I realised that I might be about to have a fun day.

As I trundled along the course, taking in some lovely views across the northern England coast and most southerly of Scottish coastlines I found something I had not experienced in a very long time – a road marathon I could enjoy. This was one of the happiest races I would take part in over the course of 2021 and I would happily go back to the Solway Coast Marathon time and time again, I mean I’d probably be more keen to wear some road shoes to run it but other than that it was brilliant. This was such a small and perfectly formed event that I can’t heap enough praise on it and it had a cracker of a medal too – for more information there is a review of this race at ultraboyruns.com.

Perhaps most importantly I came away from this race with a tremendous amount of self belief and that would be crucial going into the following week where I would face four events over four days at the now infamous ‘Tour of Tameside’.

Merciless Murder

I’ve written about the Tour of Tameside (click for race review) and spoke about it extensively in the season one finale of the podcast (listen here) and it genuinely saddens me to say that I really disliked the Tour of Tameside. I think the thing is that when you travel a long way to do events you hope that they are good, or at the very least offer you something interesting and the Tour of Tameside offered me nothing positive. I found the tour tedious and energy sapping and over the four events my love of running was mercilessly murdered.

After this series of events I simply stopped running and have struggled ever since to get back into any kind of consistency, it doesn’t help that it was one of these four events that was the proper kick off of my hip flexor injury but it was so much more than that. It was the Covid security of the event which really wasn’t up to scratch, it was the crappy medals, the dull as dishwater routes and on and on.

The highlight of the event was leaving Tameside, a sad indication of how little I enjoyed it.

But finding a chink of light in every shitty experience is something we aim to do and so I found one here! The journey was made more worthwhile in that I finally got to meet the lovely Nicky and Rob who both make my highlights of 2021, meeting them, especially Nicky provided some significant solace against my anguish over attending the Tour of Tameside.

DNSs

The injury that I picked up though did mean that I was a non-starter the John Lucas Memorial and that was another kick in gonads.

I was also a non-starter at the Speyside Way Ultra because of a logistical parenting issue, although injuries were still there in the background, but I was very much trying to massage them across them start lines and more importantly finish lines.

The Speyside Way DNS was different because the GingaNinja was called into surgery late to try and save an animals life and by the time she got home it was too late for me to make it to the start line and I hadn’t been able to leave the house as I was on parenting duty. It was a case of ‘oh well, can’t be helped’ and I wasn’t as pissed off about it as I thought I would be, perhaps because I knew secretly my body needed more recovery time. That said, getting to the start line of the Speyside Way remains high on my event list and I’ll certainly be looking to start in 2022 or 2023.

Niggles

The problem really was that this succession of niggles, issues and complications led to a downward mental spiral that I am still addressing, but when you combine it with the physical injury stresses then it should come as no surprise that my end of 2021 was a lot less positive than the start. But as September rolled around and with three shiny new ‘did not starts’ I felt that maybe I might be about to turn a corner and knew that if I completed the Cheviot Goat and all the Ranger Ultras races I would still surpass my goal of 60 ultra marathons since March 2013.

Big Tatties

Thankfully, it wasn’t all doom and gloom and when I most needed to find some joy in running I had a truly amazing time at the Great Perthshire Tattie Run (click for race review).

It seems that when you’re most feeling down that those closest to you ride in upon a glittery unicorn and rescue you. The GingaNinja, ASK and I were all competing in different races at the Perthshire Tattie Run, carrying large loads of potatoes and it was such a joyous thing I can’t quite describe it.

It’s one of those things that when you run such a short distance you get a massive buzz because it’s over before its started and to an ultra runner you can just soak it all in, it is a zero pressure race. The Tattie Run at just 1 mile makes you realise how much fun, running can actually be – even when you’ve got 20kg of spuds on your back.

As we left Perth hauling our swag of 32.5kg of spuds and a trio of medals I remember the faces of my two fellow runners and that will be the gift that keeps on giving.

Ultra anyone?

But not all races can be just 1 mile and so there was the return to the ultra marathon distance in September and although my hip flexor remained a constant issue I had decided to run. The event was part of a grand slam series of races that I should have completed in 2020 but the old C word put the kybosh on that so I instead took part in the 2021 edition starting with the Pennine Bridleway 55 (click for race review).

The trouble was that the grand slam was taking part over a 7 week rather than 7 month period because it had been condensed together after the April edition of the Pennine Bridleway was delayed due to restrictions at the time.

I concluded that I didn’t want to wait another year to try my hand at these events and so I found myself working towards the start line of the PB55.

Now had I realised that the Peak District is about 6 hours away from where I live and that my partners working schedule meant that I couldn’t leave until she arrived home at about 9pm the night before the race I might have thought somewhat differently about doing these. However, I loaded the car with litres of coffee, chocolate and milkshake and rolled up to a very small and perfectly formed event and although the hard packed nature of the trail would be an absolute shit for my body I did indeed enjoy myself. I met so many wonderful people, I ran alongside some truly exceptional athletes and I found in the organisers a team I really liked.

What I will admit is I really didn’t enjoy the afterwards of searching for diesel during the middle of the fuel crisis, nor did I enjoy the English approach to Covid that I was witnessing, because by the summer of 2021 people seemed to have forgotten or where choosing to ignore the pandemic and that was troubling.

However, despite my reservations about returning to England I looked forward to testing myself on what looked to be the highlight of the grand slam – the Yorkshire Three Peaks Ultra (click for race review).

Three bloody peaks

The Yorkshire Three Peaks Ultra was both a little bit closer to me in terms of travel albeit with the same logistical issues but I turned up to a truly brilliant event, even better than the PB55, it was a bigger and therefore a bigger atmosphere but it just had a real buzz about it that I got right into the groove of.

I’ve already said all I need to say about how great Ranger Ultras are; some might accuse me of ‘licking the hole’ but actually they just know how to organise a damn fine event and as the Yorkshire Three Peaks brutalised the fuck out of me I realised just how much Stu Westfield and the team understood ultra running.

I delighted in the up and I delighted in the down of this race – I mean it is true to say that the injuries that had been furthered during the Pennine Bridleway really fucked me over here but that didn’t stop me from finishing the 70km version of the event with a smile, at least inside I was smiling.

Outwardly I was obviously angry as I had failed to complete the 100km version of the event and therefore my grand slam was over – something that I was really hoping to achieve but it just wasn’t to be and as I drifted in and out of conciousness during my drive home along the M74 I chastised myself regularly for that failure.

Not making the grand slam, primarily because of the injuries I had sustained in the earlier part of the year drew into question whether I would bother turning up for the final two races of the slam, there seemed little point and with the Cheviot Goat a couple of weeks afterwards it seemed like I should remain at home but with my name at the top of the ‘points leaderboard’ I felt like this was an opportunity I could grasp

On reflection and after what happened I wish I hadn’t bothered but I did.

I recall sitting in the kitchen with the GingaNinja and saying, ‘I’m top of the Ranger Ultras leaderboard, well joint top…’ The GingaNinja looked at me in a bemused way and replied, ‘but you’re a terrible runner’.

And this was were my vexation came from, I am a terrible runner and therefore I shouldn’t be at the top of a leader board simply for turning up – a point I made to the race organisers when I next saw them, which handily was just a few days after the conversation with the GingaNinja took place.

Peaks-y-boo

I rolled up for a weekend of running in the Peaks amongst people I had come to consider friends and comrades, old and new but I left feeling deflated and distraught about running (click for race review).

In short the first day of the racing had gone pretty badly, I had a suspected broken foot and my hips were in pieces, added to this was the ignomy of being DNF’d from the event despite finishing the first day and this meant that I couldn’t reach 60 ultras this year no matter what happened at the Cheviot Goat.

I knew that I had done something serious to my foot and I should have DNF’d at about mile 2 but I didn’t because I believed, incorrectly, that a finish on day one would count towards my ultra total – a total that I am ultimately proud of as it a testament to my mental attitude in the face of being a piss poor athlete. But to finish day one of the Peaks North & South weekend and have it not count and therefore be a waste of my effort, left a very sour taste in my mouth.

Don’t get me wrong it was my mistake and I accept that, I should have checked the rules and I should have checked the route (which was mostly very hard packed and not suited to someone as injury prone as I can be). Had the organisers DNS’d me for day two and allowed me the finish for day one I would have been very happy with that, I could have tried to get ready for the Goat and reach 60 ultras that way but instead it brought to a close my grand slam adventure in the least satisfying of ways.

That being said all the hundreds of positive points of racing with Ranger Ultras remain true and I would certainly say they are worthy of consideration – especially the Yorkshire Three Peaks Ultra. And for the most part I have nothing but the highest regard and the highest of praise for Stu Westfield and the whole of the Ranger Ultras family.

Six to eight what?

My attendance at the first day of the Peaks North & South double did though create a quandary of whether I would be making the Cheviot Goat because my foot was looking pretty grim and when I went to the hospital I was advised that a minimum of 6-8 weeks without running was in order. Well of course what I heard was 6 to 8 days and so I planned to be on the start line with 10 days of no running and careful planning to get me round.

I ordered new kit, lots of it in order to give me an even lighter weight advantage against the various injuries that had plagued me in the second half of the year, I lurked around social media as other people commented on the route, the storm, the bogs and even whether to take crampons!

I had decided I would leave it until the last second to decide if I would go and then as my bags were packed, my kit was selected and the car was ready to go the Cheviot Goat was cancelled.

The Goat was never going to be the final event of the year for me but it would be the final significant one and it was hugely disappointing not to be testing myself in the cold of Northumberland. However, whatever I was feeling about the Goat would be inconsequential compared to the distress that would be caused to the organisers and anyone else affected by the ravages of Storm Arwen.

I’m fortunate in that I will line up next year at The Goat and I will thank the whole team for their efforts because they really deserve it. I’m hopeful I’ll get to see many of them in January as I have signed up for the Winter Wipeout from Cold Brew events and I can’t wait to get out there (having now run this you can read the review here).

The end?

But before the Winter Wipeout, 2021 isn’t quite over, I have a festive 7km to run with the family in a few days time and this will be ASKs biggest race distance (click for race review) and after her outstanding performance at the rather hilly Edinburgh MoRun in November I am pretty convinced that she has what it takes to make the step up to 7km and beyond.

So 2021 hasn’t been a waste but it certainly hasn’t been a success and I’m sad about that but we live and learn, well we live anyway.

Best of 2021?

Despite the shit show that 2021 appeared to be there were several big highlights, obviously there was the general return to racing but there were some significant specifics that really made a memorable mark on me – Shaun for example at the White Peaks 50km, the time I spent with him was very, very memorable. Seeing the joy on ASKs face as she earned a second medal at the MoRun. Running into the sea at St Andrews to chase down a man dressed as a Lobster was perhaps the funniest thing I did in racing this year but the absolute highlight would probably be the time I spent with the wonderful Kieran at the Ultra Scotland 50, it was simply the most glorious few hours of running I did this year with much swearing done, lots of pain and just general big kids pissing about in the hills, desperate to finish! I suppose that’s the thing about the running I do its all solo except for when I go racing and then I delight in the people that I meet.

There is probably a lesson in that statement for me, if only I could see it…

Of course one other event took place that I haven’t mentioned here yet and this is the Craggy Island Triathlon – an event I didn’t take part in but I had an instrumental role in because my partner was racing in it and I was volunteering. Perhaps the best thing I did in 2021 was that at the end of the race, infront of everyone I chose to ask her to marry me – something that will have wide ranging implications well beyond 2021 and most people think that after 13 years it was about time.

What went so badly wrong with 2021?

I’m usually pretty good at identifying the big issue that caused the ruining of my year but in 2021 it was different, I’m struggling to put my finger on it. I mean I know the big causes of the unravelling and that was the hip flexor injury but beyond this there was the mental unravelling that began with the Tour of Tameside and that is something that no physiotherapist or rest will help.

The real shit is that I did lots of the right things for a change, my weight dropped, I did training, I did cross training, I did stretching, I went for regular physiotherapy sessions, I returned to writing the blog, I started the podcast but nothing ever really went very well, all of the races had twinges, all the efforts felt laboured and as a new year approaches I hope to leave that sense of foreboding and wheezing behind me.

What did I learn to take into 2022?

Well I’d like to say that I learnt lots from 2021 that will better inform my racing next year but the truth be told I’m such an old stick in the mud that I’ll just repeat the same old mistakes again – I’m full of good intentions that just never happen, however, I’m going to try and do the things I did well in 2021 again and avoid the things I did badly in 2021 and we’ll see if I make it through a full calendar or events.

Running in a COVID world

Running in a COVID world was initially very odd but by the end I appreciated it and I found that being in Englandshire were rules were relaxed much more quickly than they have been in Scotland I found myself rather more nervous than when closer to home.

I didn’t enjoy a lot of what I saw in England and the attitude towards Covid and I’m grateful for Scotland’s tighter restrictions and peoples desire to follow the rules. I feel that covid guidance will very significantly influence my 2022 decision making regarding the races that I run.

Best running event of 2021?

This is a tough one, especially as I managed not to start three of the events I was due to run and at the time of the original writing of this I had yet to decide if I was to run the Cheviot Goat, although that decision was taken out of everyone’s hands when the event was cancelled at the last moment because of local council declaring an emergency.

At the time of writing I would say that the highlight of the year has been the Yorkshire Three Peaks, this was a real bastard of a route and a genuine trail which I 100% loved. I was a little sad not to run the extra 30km but I’m  not sure I missed much as it would just have been for time on my feet rather than enjoyment. I found great joy in the organisation and the team behind Ranger Ultras and though there was a bitterness left after being DNF’d rather than DNS’d at day 2 of the Peaks weekend I cannot deny my general love of the guys who put the Ranger Ultras events on.

I would also add that running the MoRun around Holyrood Park with my family was also genuinely brilliant and to witness was 7 year old, as the youngest runner on the course, not only finish but also finish well, was a real joy.

The only bitterness I have regarding this is that I know she could have shaved about 8 minutes off her time but we decided that we would run it as a family and that meant running at the pace of our slowest runner, the GingaNinja. Maybe next year we’ll run a few races without mum!

Best bit of kit of 2021?

I bought a shit load of kit in 2021, perhaps to make up for the fact that I really didn’t buy very much in 2020 – there were several new pairs of Topo Athletic running shoes including the excellent Terraventure 3 and the MTN Racer 2, both of which performed brilliantly in every scenario I hurled at them.

There was also the brilliant Montane Gecko VP+ 12 which was a replacement for brilliantly flawed Salomon ADV Skin 12 which destroyed the skin on my back at both the Pennine Bridleway 55 and the Yorkshire Three Peaks Ultra.

There was also much purchase of many, many running tops as I restocked my Ronhill long sleeved options and bought up what seemed like the last of the amazingly designed and garish original Oddballs training tops.

There was also the addition of the Insta360 One X2 as I looked to diversify the type of footage I shoot for the blog and the other social channels and I found this to be a lot of fun and having finally sourced a second battery for it I can start to take it on races with me.

But the best bits of kit I bought in 2021 were actually unrelated to running.

I’ve always been a bit of a one trick pony, in that my only hobby has been running, I talk running, I breathe running, I live running and I bore to death anyone I come across because of my fascination with running (and poo stories related to running). Therefore, it comes as a bit of surprise that my best bit of kit this year is probably my new paddling gear which includes a Liquid Logic Lil’ Joe river running kayak and a Pyhrana Surfjet 2.0 – these along with ASK’s love of paddle boarding means that we have another active avenue which we can explore together, although I am bitterly disappointed that the 5km New Years Day paddleboard race that I had entered has been cancelled.

Boo fucking hoo, I hear you cry! Ha! I never thought I’d say this but if you’re a runner and you’re a running bore like me, get another hobby to go alongside it, its awesome!

The Future?

A couple of weeks ago I’d have said that the future is more of the same but there were issues at my race that have really given a kick in the nutsack that make me wonder if running is for me.

Don’t get me wrong, I love running, I love the long distance running and getting lost inside myself, I love the writing and podcasting that comes with it and I love sharing my adventures but the costs just keep rising and I don’t mean the financial implications (although ask me about that after my Ultimate Directions Fastpack 20 arrives from France and I’ve got a stinking import duty bill to pay).

What I mean is that my body is suffering and suffering increasingly badly and the pay-offs are getting less and less.

So when I travelled 6 hours to the Peak District and finished day one of the Ranger Ultras races and thought I had earned a finish and possibly even a medal but it turned out that what I’d earnt was fuck all other than a DNF and an exhausting 6 hour drive home, that really doesn’t help create enthusiasm for racing.

Now take out the fact that I really like the guys who run the Ranger Ultras stuff this means that their cheap as chips event was actually incredibly expensive to me with nothing to show for it, well except that DNF and a visit to the X-ray department to see if I had broken my foot… oh and the likelihood that I wouldn’t be making it to the next race.

Even if I’d had the best day out in all the racing I’ve ever done this still probably wouldn’t have been worth all the effort and I’ll be honest it wasn’t a bad day out, but it certainly wasn’t anywhere the best. If it had been an isolated incident then maybe I could just put it down to one of those things but there is no doubt that the Ultra Scotland 50, for all that it gave, left me feeling a little deflated and lonely, in the running sense.

So the future of my running has to be to do things that really, really float my boat and to that end I’d originally looked at starting the year with a paddle board race, but this has been cancelled, so instead I’ve decided to join the GingaNinja for a weekend of running – she’s doing the Kielder 10km Night Run and then the following morning we’ll be off for me to face the Cold Brew Events Winter Wipeout that I have already mentioned – although the GingaNinjas race has been cancelled and it is just my event to run now!

Then I’m doing a couple of local looped ultras in January and February followed hopefully by a return to Kent for a 900 mile round trip to race 10 epic miles around Vigo and I’ve just added in a 6hour looped event with my old friends at SVN events – so that’ll be a nice amble down memory lane.

I’ll finish up the races that have hung over from 2020 such as the Loch Ness 360 and the Bonnie Prince Ultra as well as Run the Blades and then I’ll find more of those low key ball busters I love. Maybe the Cairngorms Ultra or Glen Lyon both of which I have been keen to try, maybe the Ochils Ultra which I was sick as a dog on when I attempted it in 2019 and if Covid allows it is about time I returned to the SainteLyon, my favourite ultra marathon and the best race experience I have ever had.

Perhaps the other thing that I will doing in 2022 is finally getting my running group up and moving, it is the thing that I am most nervous about because it creates a responsibility and a timetable that I might need to adhere to but that is in the near future and should be up and running by the time the first real episode of the second season of the podcast comes around.

Keep your fingers crossed for me.

But if I only learn one lesson this year and its that I really need to run the stuff I want to rather than run the stuff that fits.

And so

Thanks for reading, this may not have been very interesting but there might have been some things in my own musings that you are considering yourself, especially about how to deal with things going wrong. And if any of you wish to get in touch with me you can do so at ultraboycreates@gmail.com and I’m always going to be happy to chat through running or adventuring and the highs and lows associated.

Running can be lonely and if the pandemic has taught us anything it is that we need to grasp opportunity and be more open to those opportunities.

So that’s the end of 2021 and my review of it, the blog has already started for 2022 and so has the podcast. I’m sure I’ll be sharing more of my adventures via Instagram throughout the year and more episodes of the podcast will be coming later in the year – hopefully it will be a 10 episode season where I will be looking at things like wild camping with a child, my top 5 ultra marathons, kit reviews including OMM running packs and Topo Athletic shoes as well as interviews with more runners who are much like myself – just trying to get along.

In the meantime, enjoy your running and see you next time.

Below are links to reviews of my 2021 events listed above.

Stood on the beach as the other runners ambled down I could feel that sensation you get when you know that you’re about to do something brilliant. Having recently run the Frostbite 5 with wonderful Trails of Fife, at Lochore Meadows, I was confident that I was in for another belter of a race.

And let’s be fair what more do you want from a race other than to have to run out into the middle of the surf and stare down a giant red lobster? More on that later.

I had made the relatively short hop across from sunny Falkirk to an equally sunny but also rather windy St Andrews, a place I had not yet managed to get to. Therefore, when the Splash & Dash came up and I had very little planned I knew I had to finally pay St Andrews a visit and this would make a great starting point for an epic week of running.

With a marathon to run the next morning I knew that this evenings event should be taken as easy as possible and so as the start line was being set up I made my way to the back of the hundred or so runners. I had no intention of sprinting off like a startled gazelle, no sir, I was going to sit at the back, come last and bloody well enjoy myself.

As these thoughts were running through my head a fellow runner with those, ‘can’t see your eyes’ sunglasses on approached me and asked, ‘do you have a running blog?’

Now occasionally I might have said something to piss someone off in my blog writing so I’m rarely swift to admit being the author and because I couldn’t see the young ladies eyes she was difficult to read but I figured it would be fine and so I carefully answered ‘yes’.

Turns out she had read the Frostbite 5 posting, the previous race I did with Trails of Fife (you can read that here) and I ended up chewing with fat with her little group for a couple of minutes – mostly extolling the virtues of running up Benarty Hill.

I must have gotten rather caught up in chatter though as I barely noticed the start of the race and I found that my legs had assumed control and decided to thunder away with the rest of me. The afterburner was spent pretty quickly though and I had just enough juice in the engine to catch up with local legend Fiona. It is always lovely to see Fiona, she’s one of my favourite runners and a genuine inspiration – I was also very impressed with her choice of top for the race (I’ll be looking that one up and making a purchase if I too can get it in orange!) But now it was time to press on and I slowly managed to pull away from Fiona and the group of runners behind me, not something I can usually do but I thought I’d put a bit of effort in before the old hamstrings gave in.

But here’s the thing – I couldn’t find my groove and the hamstring that has given so much woe since March had clearly been pulled and the tightness was impressing on me, the need to slow down. However, there was a problem – I had picked up a shadow in the form of another runner and she was sat right in my blind spot but I knew that at least for a while I could try and use her as my own personal pacer. Therefore, every time she got within a few metres of me I would open out my stride and pull ahead of her again. I must have done this about 10 times on the run back to the start line of lap one – I’m sure she could have cheerfully put my head in one of those sandy pools and drowned me but instead she simply ran a superbly consistent pace and it was hugely impressive.

At one point I turned to her and said, ‘you can overtake me but I’m going to make you work for it’ but really what I meant was, ‘chase me, I’m desperately trying to stay ahead’. In the end of course I was overtaken but it was a fun game to play even as the sand sapped all the energy from my legs.

Despite only being a mile down the beach and back twice this felt like a very long loop and as the first lap was concluding we were ushered by the amazing volunteers into a meeting with the race mascot.

In the North Sea there was a vison of red loveliness awaiting us, it’s claws ready to snap at unsuspecting runners and a massive flag stood proudly blowing in the wind. Yes we must face the lobster in the water before the lap could conclude.

In less covid times I would have been very happy to have gone and had a little nibble (cuddle), I mean lobster is delicious, and this lobster looked very tasty indeed. However, the times being what they are, I had to settle for a cheery smile and photograph – but I’d see the lobster again on my run to the finish line.

As I am sure we all know that running through water is a real bum ache, it drains your legs, it drains your spirit and it makes everything feel tough – but running in the sea is also the greatest buzz and gives me a tremendous joy. All the time I’ve spent in the water recently has meant that I’ve become rather adept at moving reasonably quickly through moving water and so while some found it a struggle to get out of the water I was able to make reasonable progress up the beach and in to lap 2.

Lap 2 was much like the first in that the beautiful beach at St Andrews gave us an amazing backdrop whichever direction you were running in and the conditions being warm and windy were absolutely magnificent. A couple of runners passed me by, including a chap who was running barefoot and brushed me aside with ease! I could also sense that I was slowing and bit by bit the pretence of a reasonable time was being eroded. However, once past the volunteers at the far end of the course I started to work my way back – I’d found a bit of a second wind and I got chatting to another young fella who was also clearly feeling the burn. We said hello and exchanged a bit of banter that really gave me some encouragement as we entered the final run back down to the water – speaking to him at the end I think he thought he’d get beyond me but I have my little secret weapon for race days…

Yes I’m a terrible runner but there’s one piece of advice that I have stuck by through the thick and thin of racing, ‘always finish strong’.

So as my feet entered the water I pulled my knees up and cried out my love and thanks to the lobster before blasting through the water to a sprint up the beach. I did give a little half a glance behind me to make sure I wasn’t going to be overtaken by the young fella I’d done those last few hundred metres with, thankfully though but he was a few precious seconds behind, though given how much ground he made up on me he more than deserved to finish ahead of me.

However, I crossed the line and inside all I could do was smile. Absolutely wonderful.

Conclusions
Trails of Fife are quickly becoming my favourite race organiser, I’ve now done two of their races and both were just the most fun filled experiences. For me part of the joy is that they aren’t ultra marathons or long distance races, I can turn up, race and have a bit of laugh. I’m sure some people take this very seriously indeed but when there’s a giant lobster insisting that you run to him in the sea, well you just can’t take it too seriously can you?

The beach setting of St Andrews was amazing and the late start meant that there was lots of parking available and most of the tourist traffic had departed. This certainly helped with the use of the excellent toilet facilities and in fact by having the race later in the day there was a lot less pressure overall I felt – more early evening races I say!

The organisation was as brilliant as my first experience of Trails of Fife and the volunteers were that lovely blend of cheering you on and making sure that you were going in roughly the right direction. The volunteers are always the stars of the show as far as I am concerned and at Trails of Fife they make you feel that enormous warmth that I find comes with these lovely local races. So my thanks to you. However, I must of course say a special thank you to the lobster for whom standing in the sea for the best part of an hour cannot have been as much fun as it looked – the sea gets cold pretty quickly and he didn’t look like he had a wetsuit on under his outfit. His good humour and commitment to the role was outstanding and my only problem was that I didn’t get to take him home and put him a pot of boiling water and have him for dinner – still there’s always next time.

As for the medal? Well Trails of Fife seem to know how to do a damn fine medal – they’re big enough to make them feel special and nicely designed as a lovely memento of your event. I’m a big fan of these races and the organisers should be very proud of themselves for putting on such fine events. Easy collection of race number? Yes. Good facilities? Yes. Beautiful locations? Yes. Amazing team and volunteers? Yes. Cool medal that you’ll treasure? Yes. Really fun route and event? Yes. Any complaints? No.

If this returns with a winter edition I’ll be adding my name to the list because this is a corker and I’ll be keeping my eyes peeled for further events from the lovely guys at Trails of Fife.

You can find their Facebook group here and see what’s next.

The only downside about writing this is that you may now feel the need to sign up to their races and I might not get a spot but here’s the thing – I feel everyone who loves running and loves a trail or being outdoors should do one of their events. Being as inexpensive as they are means they are as accessible as races get in cost terms and although I can guarantee you’ll love these events I will say that if you don’t have fun then you’ve probably had your fun bones removed.

Enjoy and see you next time.

Covid 19 has created so many delayed and cancelled races with medals having being purchased and monies committed and the Frostbite was probably one of those affected. However, with restrictions eased a little the organisers managed to put on a little 5 mile blast around Lochore Meadows Country Park and it was a real corker!

I happened to be visiting Lochore Meadows that weekend anyway and so the race dovetailed perfectly into my planned weekend of paddle boarding, open water swimming, cycling, running, exploring, kayaking and eating. If you haven’t been to Lochore Meadows Country Park then it is worth looking up and well worth a visit as it offers an abundance of exciting things to do all in a wonderful space.

I woke up in the motorhome park nice and early and went down to the water before the day properly got going and then headed back to Rona for a cup of coffee and the change into my running gear. The day was already scorching and it was barely 8am. By the time I was ready the organisers of the race had set up and were ready to hand out race numbers and medals – presumably one of the Covid secure systems that they had in place to minimise groupings around the finish line.

I gave in my allocated number from the email that had been sent round and excitedly took ownership of number 185 in papery form – it was lovely to be sticking a number on my shorts again. I then bimbled around the start line and the loch for a while before making the short 5 minute walk to the start line down at the golf course.

It was here that I ran into a local Falkirk legend and it was a delight to see her after all this time.

Although I didn’t say it, the last time I ran into Fiona she gave me a proper pasting at the Skull Trail Race and that was 100% fair because I wasn’t fit enough to compete at any distance, but when she came over at The Frostbite 5 to say hello my immediate thought turned to revenge, albeit a very quiet and understated revenge. Actually this isn’t true at all really – my thoughts were around the bloody scorching temperature but keeping ahead of Fiona was certainly in my head as an aim for the day.

And so as 11am approached we all headed down to the start line and spaced ourselves out appropriately, I turned around, as I often do, to look over the other competitors and noted every single one primed with their fingers ready to hit the buttons on their GPS watches. I on the other hand was fumbling around trying to put my camera back into my race vest. I did manage to get myself set just before the off and I even managed to switch on my Garmin and then like a rocket I thrust myself forward around the field that we would circle on our way out to the course.

The course itself was a lovely mix of gentle up and down with well maintained paths offered throughout and the course had been thoroughly marked and was incredibly well marshalled by cheering and presumably overheating volunteers! For my part I felt the heat of the day affecting me but I pushed on with all the energy I could muster and although I was overtaken by a few of the runners I had blasted past in the early stages I was mostly holding my own and found myself at a comfortable pace as I thundered into the main section of Lochore Meadows Country Park.

Knowing this was an out and back meant I was memorising how the course went in terms of where I would need to give it a little bit of a push and as I ran alongside the loch side I knew that the turning point had to be soon – although I had still seen no sign of the returning front runners. On I pressed and into what would be the final straight to the turning point and I could see runners approaching, one then another and another – but not as many I expected. I have very much gotten used to being at the back of the pack and so it was a surprise as I joked with the marshal at the halfway point that I was still running rather well.

I’d now warmed up a bit too and found myself cheering on the runners coming towards me and then something happened to ensure that I maintained my pace.

Behind me I could feel the hot breath of another runner which proved a little dispiriting given I thought I was doing okay and so I casually moved over and offered my breathy shadow the opportunity overtake but he didn’t.

Now whether he was being polite or he didn’t have enough in the legs to shoot past me he remained in my shadow for the next mile. We introduced ourselves and said hello but there wasn’t really time for any ‘ultra type’ chat – both of us where clearly busting a get to get back. John though provided the inspiration I was looking for and I was able to hold my pace and my position ahead of him.

Occasionally I would turn around to see where he was and he was moving from just behind to several seconds behind me and as I approached the field that we had started I had about 10 or 12 seconds on him and knew that this should be enough to get me to the finish ahead of John because I felt a sprint finish in my legs.

The field was long though and I felt myself slowing as the heat beat down upon me and against the short stretch of tarmac I started to slow significantly, I was looking downwards rather than concentrating on what was ahead and so I raised my head, looked forward and pulled myself together for a suitably flying finish.

Bounding to the finish, bouncing along like Bambi I felt amazing and hurled myself across the finish line and enjoying just a little moment of pleasure knowing that for the first time in ages I had run pretty well.

John came in a few seconds behind me and I thanked him for pushing me all the way – I would have slowed down if I hadn’t felt his chasing in the early stages of the second half of the race – really inspiring.

But what of revenge? Well Fiona made it back a minute or so after me and looked as cool as a cucumber, out for a morning stroll rather than a hard race (I looked like a fat bloated and sweaty pig in comparison). I have no doubt that had she had it in mind she would have given me another drubbing but I’ll take a finish ahead of her – just this once.

I ambled back to Rona, the motorhome, taking my medal out of the pocket I had kept it in during the race and put it around my neck, I felt a deep swell of pride wearing it and felt like a million dollars for running on that hot Sunday morning. Awesome!

Conclusions?
What a great race, great location and brilliantly organised. This is one of the first times that racing has felt like it is returning and I’ll be looking forward to more events from the guys at Trails of Fife (you can find their Facebook group here) and I’m disappointed that I won’t be able to do their race at the end of June. It is races like this I feel that really being the running community together, for not much more than a tenner you get a medal, a well organised event, a classy route and the opportunity to run with runners from your community – what more could you ask for?

When I am not off doing ultra marathon events these are the types of races I enjoy the most, relatively short distance with a wonderfully mixed group of runners and an inclusive, friendly atmosphere.

Great job guys.

Video
Below is a short video of the race from my perspective, enjoy.

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