They were walking five strong, side by side. I’m not a big runner, I was wearing neon, they a) shouldn’t have been taking up the whole street and b) been more observant – I even memeeped at them.

The deafening scream of two of the women I ran through was ridiculous, you’d think I’d just attacked them.

If you were the women who screamed as I ran by (through) you then perhaps next time you can show some consideration – because I was going like fecking lightning and I need pavement too. Oh and look up from your text messages once in a while and look at what you’re doing.

In better news I ran 4.15kilometres today, just 4km run again but I’m pleased with that.