Archive

Tag Archives: TZRuns

20140604-071210 am-25930718.jpg

I’ve reviewed the Kent Roadrunner before, a relatively local race to me and a really fun day in the sun – please note this race review contains poo, pain and a giant piece of bling – you have been warned.

On the Friday I packed the smallest amount of kit in the universe, buff, shorts, t-shirt, socks, race vest, iPod and brand new Inov8 Xtreme 208 (that’s not much when you’re used to ultra sized I ate a reasonable sized bowl of carbs and some delicious ice-cream, laid out my kit and went to sleep to the delicious sounds of Pearl Jam.

I didn’t sleep very well but nothing worse than normal and managed to get ready and to the race in plenty of time – as per usual it was the same mix of warm sunshine and party atmosphere as it was in 2013. I met up again with several runners I knew or knew of from my local Parkrun and in the distance I had spied TP100 runner Naomi Newton Fisher and several of the ultra runners from the National 100. Given my recent performances and a less than memorable face I kept my head down and went to drink coffee.

The race itself is 17 laps of the rather wonderful Cyclopark facility near Gravesend in Kent. My plan was simple, the first half would be bang on 2hrs and the second half would be about the same – this would give me the confidence to know I could pace @hitmanharris for the Summer Breeze Half next week. I trundled slowly around the course, waving at my partner, occasionally grabbing at some liquid refreshment and generally doing okay. My pacing was proving to be bang on the money despite the gradient of the course and because at 13.1 miles I was rather pleased with myself I tweeted out a picture of my Suunto.

There were however two rather large problems – the first was that at just 11 miles in my hips started to give in on me again and the second well that was a call of of nature at around 8 miles in.

Let me roll back an hour or so to being sat curled up on the loo trying to make haste with your morning deposit – but my body just wasn’t playing ball – so I lined up to the race knowing that I was carrying around the course a dump that could have fought off Godzilla. Anyway with my pacing going so well I decided that I would thrust aside my problems and clench deeply and as I hit 13.1 miles I knew what would be my first port of call – the portaloo. I’d very much like to thank TZRuns for having a well stocked and clean portaloo which made my 12mins 18secs stay more pleasurable than it had any right to be.

Leaving the portaloo I felt lighter and much more refreshed but now that one troublesome weight had been dispensed with I had to deal with the other – my useless hips. I pushed on through each lap, waving merrily at several of the runners and hurling slightly abusive encouragement at others. In the hazy memory of the melee that were the last few laps I finally managed to get into a bit of a rhythm and plodded onwards until hearing the sound of the bell to signal my final lap was ringing in my ears. I drifted around the course much as I had done all morning and it wasn’t until the final push up Tourette’s Hill that I opened my stride out and flew forward like the wind, crossing the line in my customary sprint finish and beating the two runners who had been significantly infront of me only half a lap earlier.

It was a disappointing time, a disappointing way to run but a great race and I’ll probably be back next year to see if I can actually run a decent time on this lovely track.

I did learn a few things though regardless of my disappointment – the first is that you probably shouldn’t wear new trainers straight out of the box for a marathon – my Inov8 are lovely and comfy but it was my first time in any of their road shoes and my first time in minimal trainers for ages, a mistake I feel. I also confirmed to myself that tarmac running probably isn’t my primary thing, nor is sunny running – winter trails seem to be were I am happiest. I can also see that I am steadily getting worse at running because of injuries and running too many races and I am finally addressing this issue after more than a year of suffering. The GingaNinja who was at the race described my running as painful looking and that I wasn’t enjoying myself and she was right, there was very little in terms of big strides, sprinting or good form – so I am finally being looked at more seriously to get to the root of my problems.

TZRuns put on excellent races, offering really good quality medals and a handsome goody bag. The quality of the event and the marshalling is unquestionably good and it’s a small enough field for this to still feel intimate but not too sparse. If you haven’t run this one before then do consider adding into your late spring schedule – you won’t regret it.

20140604-071438 am-26078119.jpg

20140604-071437 am-26077789.jpg

20140604-071436 am-26076963.jpg

20140604-071437 am-26077326.jpg

20140507-071824 am.jpg

Sssscccrrreeecch

This was the sound of my flight landing at Gatwick on Friday evening, I’d been in Budapest for a week enjoying the cultural highlights of the city – highly recommended is the Toulouse-Lautrec exhibit at the Museum of Fine Art.

It was now just short of 9pm and we were off to get the car – I needed to spin round the motorway and get to a Sainsbury’s fast as I had no running food supplies. My other half put her foot (legally) to the floor and by 9.38pm we were filling a trolley with falafel, malt loaf, lucozade and a gigantic lasagne thingee from their nicer tasting food range – it was going to be a long night.

I got home at around 10.30pm – the GingaNinja threw some lasagne at the oven and I started to get my kit ready for the National 100km. It normally takes about 2 weeks for me to prep for an ultra – this one took less than 40 minutes, it’s not that I’m getting faster it’s just I was being tired and sloppy. At 12.54am I was in bed and exhausted, my hip stinging gently in the darkness of the early morning hours and me with the knowledge I needed to wake in just over 4 hours to run my third ultra in a month.

At 5.00am I turned off the alarm of my phone and stood exhausted in a shower of steamy water and thought to myself why do I do this? Regardless I applied the usual liberal amounts of Vaseline to all the usually affected areas and proceeded to get dressed. I’m much happier preparing for trail ultras but I figured this would be much the same, albeit with the addition of my box of goodies from Sainsbury’s. When I arrived at the Gravesend Cyclopark I could see that it got treated very differently. The other runners were mainly in low profile racing flats (I’d gone for Hoka Tarmac) and nobody was carrying a pack, I felt that my inexperience on the track was now showing a bit.

At the off though there was a very nice atmosphere as the group of runners straddled the start line and Ian, the race director, gave us a few final instructions and the location of the toilets. And then we were off!

The leaders from the national teams set off at a blistering pace and while we watched on in awe I think it dawned on most of us the challenge that lay ahead – 48 laps of a tarmac track with a couple of bitchy hills. Now I’ll be honest this, on the face of it, wasn’t going to be as tough as any of my previous ultras and as I drifted along at 5.05 per kilometre I was perfectly happy. In fact things couldn’t have been going much better, the toe infection I thought would be causing me problems was nicely secure in my Hoka and the various blisters from the WNWA96 and SDW50 that still hadn’t healed were holding up beautifully thanks to some strategic strapping and compeeding. Even the exhaustion I was expecting from my late night exertions at the airport hadn’t kicked in and so by about 14km in I was a very happy bunny. I was even remembering to eat and drink regularly which is something that often kills off decent times on an ultra for me.

It was when I making my second stop at the feeding table and having a bit of a laugh though that I ruined the race. Here’s what I think happened.

1. Stuffed Jaffa Cake in gob
2. Told a moderately smutty joke
3. Set off wiggling my arse and throwing hand shapes around in the air
4. Wasn’t looking where I was going
5. Slipped off the tarmac
6. Twisted right ankle and knee
7. Cursed myself – may have dropped the C bomb a couple of times

Before the end of the lap I knew that the 100km was out of reach as I was hobbling pretty horribly and even the 50km would be a tough ask within the time limit of six hours – to say I was devastated is an understatement as I’d be running well enough to do the distance in 10.5hrs which was the Spartathlon qualifying time. As I meandered what would have been about lap 8 I decided that I’d risk further injury and give it everything I had for the 50km.

I was now much, much slower and the pounding of the tarmac was making my feet feel heavy and combined with the injury the wheels just started to completely come off. I stopped remembering to eat and drink properly, I was leaning away from the right leg too much which meant the weight was pressing heavily on my already destroyed hips and worse was the sun was coming out and I didn’t have any sun cream – nor had I put any on.

15 laps in and I’m a bit dazed and confused but still going forward having finally figured out a method of movement that didn’t cause too much discomfort, I was back to eating sensibly and drinking but my skin looked a bit like crispy fried duck – I’d burnt badly. However I stayed in good humour and chatted with runners as I passed them or they passed me.

As I passed into the final lap I gave a little jig or two to offer a bit of amusement to the crowds and then pushed on doggedly. Despite it having been a disaster of a race, the like of which not seen since the Bewl Water Marathon last year, I was feeling okay if a lot despondent. I approached the final ascent up the unofficially titled ‘Tourette’s Hill’ and crossed the line.

‘Are you okay?’ was the question
‘Disappointed’ I answered wearily

I took my medal but stupidly left behind my excellent goody bag, I wasn’t much in the mood to celebrate as I crossed the line. For a while I sat in the coffee shop mulling over my disappointment and my scorched skin and decided to leave both of these behind in favour of supporting the other runners home – probably the best decision I’d made all day as this really lifted my spirits seeing dozens of runners completing the race and achieving such amazing feats of endurance.

A few words about the race
The chaps at TZRuns are Amazeballs, they really care about racing, running and runners – it is all extremely well planned, well executed, brilliantly supported and reasonably priced. The National 100 was a race you could enjoy and while I had a personal nightmare that was nothing to do with the organisation.

The Cyclopark in Gravesend is a great course with great facilities, toilets, coffee shop, children’s playground – if you want a family friendly race location then this is it.

Special Mention
The supporters, photographers, medical guys and the marshals – epic. At every turn they offered a friendly face, a bit of a laugh and the right amount of food and drink. I wanted for nothing (except sun protection cream). In fact all the personal stores I took along with me pretty much went home because the feed stations were so well stocked.

Conclusion
Great race, with the 100km record time broken, stunning supporters, amazing organisation and great facilities. Add to this a course that was challenging and hard on your feet but fun to get involved in and you have perfect race conditions.

I’ll be going back for the Kent Roadrunner in a few weeks time (just 17 laps this time) also organised by TZRuns which I think says more about the organisers than anything I can possibly commit to my writings.

The only problem with this race was with this runner and I aim to fix that in time for the marathon.

Happy running guys

really (not) a runner

rambling about my running journey

Adventures With My Shoes

Random write-ups of races and adventures

Trot Thoughts

What to do if you see a naked man, and other mildly helpful tips for runners.

Pyllon - ultra runner

Seeking asylum in the hills & transcendence on the trails

Empty

Empty

The Runtron Diaries

Running. Cake. Random.

Gabrielle Outdoors

Journeys of a varying kind

highlandrunnerblog.wordpress.com/

An introduction to ultra running

Running on Full

Random thoughts, used to be about running

Re-Activate

Rule 11: When the job's done, walk away

Bearded bimbler

A runner, a hiker and a bearded man

Inadvertent Mooning

Observations from the Grumpy side of UltraRunning

The Unprofessional Ultra Runner

My attempt to crack some serious challenges in an unserious manner

LifeAthlon

“Life Is An Endurance Event”

rara's rules for living

Swim, bike, run, fun!

An academic in (running) tights

Blogs on education and running: My two passions

"Keep Running Mummy!"

Motherhood, marathons and more

Val's running blog

The trials and tribulations of a Jolly Jogger

be back in a bit, have biscuits ready

I like running, and feel the need to write about it