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Ultraboyruns ready for the winter running

I don’t live in the Highlands, so this isn’t a post about surviving the big snowy, icy, wet conditions that can be had up there, I’m not Scottish, so this isn’t a post about a lifetimes experience of the Scottish Central Belt and its regularly changing weather patterns. No this is a post about how I run through the winter in the Central Belt of Scotland with the minimum of fuss.

Now let’s be fair, I’m an odd guy, I’ve been described, often, as idiosyncratic , weird, a fucking nutter and all sorts of offensive and less offensive things. So what might be right for me might not be for you but this overview of how I do a Scottish winter running might be a starting point to keep you going out through the year. I’ll also be listing kit with this overview to try and show that you don’t have to have lots of fancy gear or for it to cost a fortune to get you out there year round.

History
I moved to the Central Belt of Scotland nearly three years ago after the ridiculous English voted to leave the European Union (politics over). In that time I feel I have grown rather accustomed to the unpredictable and yet rather serene nature of life north of my former location.

So head to toe this is how I get ready to face the outdoors in the chillier months!

HEAD | Buff | Hat
The head is the easiest bit to get right and I have a couple of items that make sense in surviving the winter here in Falkirk.

Buffs

Buff
Buff Traditional | £10-£30
The first is obviously a buff (or similar), it is possibly the most versatile piece of running gear that you own, intend to own or want to own. It’ll wipe your nose, it’ll wipe your arse, it’ll keep your face covered or it’ll act as a hat. I have several types for winter running – so if I’m going on a long run I’ll often choose the Buff Visor because as well as having a neoprene peak which is very soft and flexible you can still use it as a conventional buff and even still chuck it round your wrist. The peak though is the thing that gives you longer running protection from wind and rain in your eyes and can be wrung out if it gets wet! Perfect.

For shorter running more traditional buffs are used and I tend to carry a couple as they are so versatile.

Alternatives
Harrier Tube Scarf £6 | Decathlon Wedze Neck Warmer £4 |

Big Bobble Hat

Hat
Big Bobble Hat £20
I’m also very keen on a hat – not always because you need one to keep your little head warm – the buff will do this but because the bobble hat always makes me feel nice. If you get a medium weight running hat then that would cover almost all scenarios and if it isn’t too heavy or bulky it will nicely scrunch up and can be tossed in a pocket of a jacket or a running vest. The Big Bobble hat pictured does not scrunch up so well but it is lovely and toasty and you’ll never say, ‘I didn’t see you coming’ while I’m wearing it.

Alternatives
Rab Beanie Hat £15 | Oddballs Bobble Hat £15 | Kalenji Running Hat £6

BODY | Long Sleeved Shirt | Short Sleeve Shirt | Gilet
Running hot is a nuisance sometimes, especially during the warmer weather or even on those milder winter days and so I need to have a solution that allows me to be both warm and well ventilated. The solution, as with all things for me, is layering and the three layers I discuss below offer the benefit of being easily removable, wicking and protecting me across a range of runs and a version of this would be used as my race day kit.

Ronhill Long Sleeved Running Top

Long Sleeved Shirt
Ronhill Core Long Sleeved Shirt | £25
A popular choice as a next to skin layer would be something like a compression top but I have never fared very well in these and prefer something that I have a little more control over and so I’ll wear a long sleeved Ronhill top. The benefits of this as my base layer means I can easily roll my sleeves up if I’m warming up too much, I can un/tuck the top into my shorts to minimise the amount of cold air that comes into direct contact with my skin and as it is usually neon in colour it offers a good level of visibility.

Alternatives
Salomon Agile LS Shirt £30 | OMM Flow LS Shirt £40 | Kiprun Care LS Shirt £20

Oddballs Short Sleeved Training Top

Short Sleeve Shirt
Oddballs Training Top | £17
Over the long sleeved top I’ll wear a shorter sleeved shirt, usually something very lightweight to account for the fact I have two tops on and I’ve found that the Oddballs training shirts are the ideal combination of weight and durability against the various weather conditions that I’ll face. No they aren’t waterproof but they dry quickly and they have a good fit for a standard shaped man and so there isn’t a lot of spare fabric flying around to catch pools of water in. The best thing though is they are available in a range of batshit patterns and colours, are relatively inexpensive and are a perfect companion to my long sleeved top. If Oddballs ever do a long sleeved training tops I’ll be buying some!

Alternatives
Salomon Agile SS Shirt £30 | La Sportiva Advance Shirt £45 | Alpkit Vayper SS Shirt £29 | Kalenji Dry + Feel £6

WAA Gilet

Gilet
WAA Gilet | £45
If it rains while I’m out then the training shirts will dry out pretty quickly but for winter running you should have some form of waterproof or water-resistant cover for moist days – cold will cut through most materials in winter when it is wet and if you’re up a hill or out for several hours then even the hardiest of us will begin to feel the chill.

There are lots of options that you can go for such as a wind/water resistant jacket that will offer a little bit of protection from the elements, a full on waterproof jacket that would be best suited to those long days in the rain or for passing a race kit check but for my day to day winter running I usually take with me my WAA running gilet. The gilet offers just enough protection from the elements combined with a tiny form factor to make it great for distances up to about 13 miles or a couple of hours of running. The front of the gilet is single piece of fabric which means that the wind won’t pass through you too easily but on the back there are mesh panels that allow your body to breathe. Sadly I don’t believe they make this any longer but it was a great piece of kit when I first purchased it about 5 years ago and remains a great piece of kit. Oh

Alternatives
OMM Sonic Smock £60 | Soar Ultra Running Gilet £135 | Alpkit Arro Vest £35 | Kalenji Run Wind H £10

HANDS | Overmitts | Gloves | Watch
The hands are something that I never had to worry about until I arrived in Scotland and even up here it isn’t a major issue beyond the first few minutes of a run. However, those first few minutes are crucial in determining whether it is going to be a good run or not.

Wind/Waterproof Mitts
Decathlon Overmitts | £15
The Decathlon overmitts are both waterproof and lightweight and have a tiny size in both form and weight. One of the key things about keeping warm is that you keep the wind out. I tend to find when running that I don’t need insulation as much as I need to keep the chill from passing through me. The overmitts provide a perfect wind protection layer until my hands have heated enough to be self supporting against the conditions and at about £15 a pair they are much more inexpensive than the nearest rivals.

Alternatives
Raidlight MP Overmitts £36 | Salomon Bonatti Mitts £32

Gloves
WAA Gloves | £15
I’ve had a number of pairs of gloves over the years and most have been rubbish but the WAA gloves offer a thin level of insulation and combine this with still being able to use your fingers (a common problem with any level of insulation in gloves I find). There is no option to operate a phone with these gloves but I find this to be a benefit – it means I leave my phone in my pocket – but the fingers are usable enough to allow me to operate the action camera buttons should I need to. The WAA gloves are also the easiest on and off gloves I have ever bought – handy when you only wear them for a very short period of time, sadly these are no longer available at the WAA website but there are alternatives…

Alternatives
Ronhill Classic Gloves £12 | Montane Switch Gloves/Mitts £55 |

Watch
Garmin Fenix 6X Pro | £550
A watch of any description is quite a handy thing to have – yes I happen to be using the rather fancy Garmin Fenix 6X Pro but something much simpler would be more than sufficient. I find that I don’t always track my running with the GPS or record it (I don’t use or like Strava) but I do like to keep an eye on how long I have been out for and also what kind of elevation I am running or hiking at. The watch allows me to do these things but I am not a slave to it and in winter I find it useful to remind me that I have or haven’t been out long enough.

The Fenix 6X Pro was bought as the replacement for my Ambit 3 Peak (a much loved multisport watch) with ultra marathons in mind but the alternatives offer many good features at significantly lower price points. The Polar impresses in particular and my partner has this watch because of its smaller size and lower weight as well as its many activity features.

Alternatives
Polar Vantage M £175 | Suunto Ambit 9 £350 | Garmin Forerunner 45 £150

LEGS | Shorts
Whenever I post new running content to either Facebook or Instagram it will be adorned with the hashtag ‘shortsallyear’ because for me there is simply no better feeling and because my body can handle it. Not everybody can handle the cold as well as I do and therefore I can fully appreciate why you might opt for running leggings or even winter running leggings. Legwear is the most complex choice I think as they are difficult to change when you are out on a run and it’s the thing that you are most unlikely to carry a spare of so you’re stuck in whatever you choose to go out in.

Ronhill Twin Skin Revive Shorts

Shorts
Ronhill Tech Revive Twin Skin Shorts | £35
In the decade I have been running I have owned just 7 pairs of training shorts and given that I run on average a little over 300 days per year that is a lot of running for just 7 pairs of shorts. To be fair 2 of those pairs have been in the rotation for just a couple of months and 2 of those pairs have been there since 2018 – so for nearly 8 years I used just 3 pairs of Nike twin skin running shorts (no longer available) and I wore them in every possible condition. The latest additions to my running shorts armoury are Ronhill because they are good fit for me and I have had many happy adventures in their tops.

I wear twin skin shorts as a general rule because the brief style shorts are a bit like trying to fit a 500ml bottle of cola into a space designed for a 330ml can of fizzy drink. It also means that my legs mostly stay dry even if the outer fabric takes a bit of a pounding from the wet or the mud. In the cold I appreciate the next to skin layer especially given that I have a tendency to be nut sack high in wet muddy trails and worse icy waters.

Alternatives
Alpkit Koulin Trail 3/4 Leggings £28 | On Lightweight Running Shorts £50 | Salomon Exo Motion Twin Skin Shorts £75

FEET | Drymax Socks | Gaiters | Trail Running Shoes
The feet represent my weakest point and therefore this is the area I pay most attention to during the winter months, I rotate my shoes on a daily basis and often have at least five different pairs going at once – this allows each pair to dry out fully before they are next used. Beyond this it’s about management of my feet to ensure they stay in reasonable condition for the next run

Drymax socks

Socks
Drymax Socks | £10-30
I recently wrote a piece about how I’ve evolved the set up of my kit for racing with specific reference to my feet (read about it here) and a key component of that are the Drymax socks. I’ve pretty much gone from only using Drymax during races to using them in anything other than warm, summery conditions.

The key benefit of Drymax is the warm while wet approach that means that even if your feet take a serious dunking the socks will keep your little footsies warm and relatively toasty. During a Scottish winter of running it is not inconceivable that you’ll come across snow, ice, freezing water, oodles of gooey mud, oodles of sticky mud and worse and so the socks need to be robust enough to handle all of the above and more.

During winter I tend to wear higher up the leg socks rather than the crew length ones I opt for in the summer and this also helps to keep the crap of the trail or ice away from skin which can an absolute bastard if it slices into you. If there’s one thing I want protected it’s my feet and these really help.

Alternatives
Injinji Toe Socks £10-25 | Hilly Off Road Socks £10-20 |

Topo Athletic Terraventure

Trail Running Shoes
Topo Athletic Terraventure | £120
My first choice running shoes for the winter are my Topo Athletic Terraventure followed by the Inov8 Trail Talon 290, these two workhorse shoes will do everything and they are bombproof, they will go everywhere and nothing can hurt them. Both pairs of shoes will eat up tarmac if they are asked to but they are designed for the trail and that is where they will have the most fun and where you will get most benefit.

Footwear choice is, of course, very personal and you should only wear the shoes that are suited to you but these are the ones suited to me.

I would suggest that whatever shoe you wear during the winter that it is suited to the conditions that you are facing, If you do lots of tarmac then you don’t need aggressive lugs but if you are facing mud and hills on a daily basis then you’ll need something that can dig into the terrain. One thing that has seen me invest in is some specialist equipment for the ice and I’ll discuss this in the extras section.

Shoes don’t need to be super expensive or a super popular brand but go to a retailer (when we are allowed) and try them on, get a feel for them and listen to your feet. It took me a long time to find shoes that worked consistently but issues with my feet are no longer caused by the footwear I choose, just the conditions I run in! Do your research and you will be rewarded.

Alternatives
Altra Lone Peak 5.0 £140 | On Cloudventure £150 | Kalenji Evadict TR2 £50 | More Mile Cheviot Pace £30

Inov8 Trail Talon 290

Gaiters
Topo Athletic Gaiter | £15
Let me start by saying that the Topo Athletic gaiter is not my favourite gaiter, that award goes to the Dirty Girl gaiters that have been following my adventures since my first ultra marathon. However, I own the shoes so I might as well own the gaiters with the correct fitting for the footwear. The gaiters during winter provide added protection from the trail, there is nothing worse than stones, grit or other flotsam and jetsam getting involved with your feet. A pair of gaiters will instantly improve your running experience especially, if like me, you’ve got weak feet.

Alternatives
Dirty Girl Gaiters £18 | Alpkit Kanju Gaiters £20

Harrier Running Curbar 5 litre running vest

CARRY | Waterproof Jacket | Overtrousers | Light
Year round I wear a running vest, I prefer it to a running belt or the Freetrain phone holder, I feel that a running vest or bag is designed to hold stuff and distribute weight across you better than any of the alternatives. Plus as a former Runcommuter I am very used to the idea of running with a bag on my back and in winter I believe that running safely requires the carrying of a few kit extras.

I’ve written about running packs perviously in a blog post that you can read about here but this winter I have mainly been using my Raidlight Revolutiv 12 (review here), OMM Adventure 20 and my Harrier Curbar 5 (review here).

Montane Minimus Running Waterproof Jacket

Waterproof Jacket
Montane Minimus Waterproof Jacket | £140
I always come back to this jacket for one reason and one reason only – it has never, ever failed me. I own two of these but I mostly wear the one I have owned for nearly a decade, it doesn’t age, it doesn’t show signs of wear and its a beautiful green colour.

The Montane Minimus comes with me on those longer runs or when I head into the hills or if it really is chucking it down – how often do I wear it in the winter? Not that often, but occasionally if I’m having day where I feel a bit shit and frail then I’ll chuck it on and feel that bit more secure about going out and facing the trails.

Alternatives
OMM Kamelika Jacket £140 | On Running Weather Jacket £190 | Montane Podium Pull-On £110

Montane Featherlite trousers

Overtrousers
Montane Featherlite Trousers | £50
This may surprise some readers but even I need a bit of help in the leg department occasionally and the thing that I carry with me are my much underused Montane Featherlite Trousers.

Now let me start by saying that these are not waterproof trousers they are water resistant and wind resistant and this is the key to why I like them so much. They are so light but never let my legs overheat and they dry incredibly quickly meaning that if I have had to resort to putting them on they are going to provide the kind of layer that I need. I own a much heavier pair of waterproof trousers that I use for hiking – the brilliant Berghaus Deluge but these would only be suitable as running cover in the most unpleasant of race situations (say something like the Spine).

This winter I haven’t worn my Featherlite Overtrousers because the lockdown has kept me relatively close to home and therefore away from the hills but in previous winters whenever I go near an area that might leave me a bit isolated these are straight into my running bag and the best thing is that they scrunch down into a tiny little stuff sack.

Alternatives
OMM Halo Overtrousers £80 | Salomon Bonatti £85 | Inov8 Trailpant £110 | Raidlight Ultra MP £80 | Decathlon Evadict £40

Olight baton

Light
Olight Baton | £90
First off let me assure you that I paid a lot less than the price on the Olight website for a light that is the same length as my thumb (I have small thumbs). However, the important thing is that you are going to want a light if you are running through the winter – in the Central Belt it can be dark for up to 16 hours a day and that means the hours of daylight are likely being taken up with things like childcare or work or watching Netflix.

I have a number of headtorches that all work very well but I wanted something handheld as I find wearing a headtorch is a little uncomfortable (something I’m happy to put up in race conditions but not on my pleasure runs), they interfere with action camera footage and of course it can create the tunnel vision effect that can make running in the dark a lot less enjoyable.

The Olight baton benefits from being tiny in size, as already mentioned, but also incredibly powerful in terms of its beam (up to 2000 lumens) and there are three brightness settings available. Battery life is reasonable even on the brightest setting although in race conditions I think this would only ever be a spare light. The good news is that the Olight Baton can be recharged on the go with the use of an external battery pack and has a very secure magnetic charging cable that means you could chuck it in the back of your pack and leave it there to charge until you need it.

I use this extensively on my local trails if I am running late at night as there is very little moonlight that penetrates the canopy of my trail and so each step is in total darkness – this light really does lead the way. A very worthwhile purchase.

Alternatives
BlackDiamond Spot £30 | Petzl Actik Core £40

EXTRAS | Spikes | Survival Bag | First Aid Kit | Water Bottle

There are things that I have had for a very long time that form, part of my running kit and there are a few extras I have bought to face the Scottish winters – the first thing I bought as an extra was a pair of running spikes.

I am fortunate to live close enough to my local trails that if it ices up I can manage the few hundred metres of tarmac in spikes to get to the trail. Spikes aren’t the only solution to running on the ice and they certainly are not perfect but they let me keep going out even when others have been sidelined by the weather. Because I have rather large hobbit like feet I bought the Altra Golden Spike which are both surprisingly cushioned and grippy. The alternatives include the excellent YakTrax Pro or the rather expensive studded running shoes from VJ Sports, Inov8 and Icebug.

Altra Golden Spikes

I have a plethora of water bottles that I use with my absolute favourite being the first generation hard bottles from Ultimate Direction, those bad boys have been hard to beat over the years and despite the advances in the technology and taste of the soft bottle I still prefer these beauties. That said I use my Salomon 150ml soft bottle for runs in winter up to about 21km and anything after that I’ll use a 300ml soft bottle because they are more flexible and fit better alongside the action camera that often accompanies me on runs.

I would always recommend carrying a survival bag of some description, I’ve never had to use one but on the day I do I will be extremely pleased that I have it with me. If I am going off trail or will be on my own for any length of time then this is an essential piece of kit that might well save my life and my life is probably just about worth the £10 that you’ll need to spend to get your hands on one of these.

As for a first aid kit I’m a bit skinny with this, I take a small used Compeed pack and put in it some plasters, a needle, painkillers, blister plasters and a small dressing and keep this at the bottom of my bag – again I have never had to use it while out training, although I did use it while racing on the Isle of Skye and that kept my feet in one piece until the end of the race (I say one piece my feet were fucked – you can read the race review here).

WHAT’S ESSENTIAL?
I would say that of the kit listed above the essential bits are the buff, the long sleeved top, legwear, running shoes, socks, gloves and a water resistant or waterproof jacket – the rest I could have survived without but they made my daily jaunts to the trails much easier.

In 2011 if you’d have looked in my running gear drawer this is what you would have found the following;

  • my old ASICs trail shoes that I ran on roads and trails in | £27
  • my 3/4 length Nike running tights | £17
  • a couple of pairs of white cotton M&S socks | £3.50
  • a black buff that I stole from my partner who used to wear it while visiting farms | Free
  • a second buff I bought from a Rat Race event | £5
  • a pair of Saucony running gloves that fell apart after about 5 minutes | £14
  • a sale Adidas wind resistant jacket | £19
  • a long sleeved Ronhill running shirt that I still wear to this day | £21
  • a couple of short sleeved Rat Race overstock t-shirts from previous RR events | £10

TOTAL: £116.50

It is also worth noting that these days I tend to run daily, especially in the winter and therefore I need a bit more kit to see me through otherwise my washing machine would never be off.

Only you can really decide what is essential for you to go running during the winter but for a relatively small investment you could probably have all the essentials that you need for running regularly and safely.

I tend to invest because my view is always that I’d rather have kit that does the job and does it for a long time and I like good value. My Montane Minimus is the best example of this, I bought the waterproof jacket many years ago for about £80 and it will probably last me another decade or more if I continue to look after it – that’s value for money and I’ve discovered value for money rarely means cheap. That said my £3, 18 year old Kalenji running base layers are still going strong and get worn often, get washed even more often and are super useful for running and other activities, so good value isn’t always expensive either!

WHERE?
Where do you get stuff like this? Well that will be down to you but I like to use a mix of independent retailers, direct from manufacturers and online resources.

To make it clear I am NOT sponsored by any of these (or anyone else), I purchase all the products I use and nothing is ever taken for free or testing.

I would highly recommend retailers such as Pete Bland Sports, Castleberg Outdoors, Myracekit and Northern Runner – these are were I get most of my running shoes, socks and traditional sporting kit from. I buy direct from Oddballs, Montane, WAA, Lomo, Harrier, Harvey Maps Alpkit and Raidlight because I find this the most efficient way to get their kit and I buy from online resources such as Sports Pursuit.

If I am looking for well made and inexpensive kit then I will always look at Decathlon because as well as having a significant shop presence I think they’re brilliant and then places like Cotswold Outdoors and Runners Need will always have something useful that the others can’t cover.

I NEVER buy from Sports Direct.

TOP TIPS
I should point out that the kit and products I have listed I own and have used extensively in the cold of Scotland’s winter months, sometimes over multiple years.

The alternatives that I have presented here are merely examples of the things that I might own, might have researched or looked up as alternatives specifically for this blog and if you like the sound of them then get your research hat on and start deciding if it’s right for you. You are the best decision-maker for what will fit and work best for you, not some bloke on a blog or someone answering a Facebook/Twitter question.

And the reason I am posting this towards the tail end of the winter running season? Well it will soon be time for retailers to dispose of their AW20 kit and you might pick up a bargain or two that will be perfect for AW21.

Topo MTN Racer

FINALLY
I do hope though that you realise that is possible to run all year round and that while you can spend an absolute fortune you really do not have to, the combination of excellent sales and the increase in the UK visibility of places like Decathlon means that choice has never been better and the quality of brands like Crane (via Aldi) has much improved in recent years. The sad thing is that the last couple of years has seen the loss of a couple of excellent independent running stores and these will unlikely be replaced – therefore please support local or independent running/outdoor stores were you can.

Ultraboyruns in his MyOddballs top and Harrier Running Kinder 10 litre running vest

Most importantly of course is, enjoy your winter running and do it safely.

I wasn’t going to review the Harrier Run ‘Ultra’ bundle but after several months of use I felt it would be churlish of me not to jot down my thoughts for you to consider whether this is something that might be useful for you.

I shan’t bother with an incomplete history of Harrier as others have done this better than I will but it’s suffice to say that they are new on the block and something of a disruptor in, what has fast become, an overcrowded market. The company and its founder have, in an impressively short space of time put together a product range of running kit suited to the ‘couch to 5km’ runner all the way to the adventure/ultra marathoner and beyond. For this we must applaud the team who must work tirelessly.

I decided that although I did not need a new running vest that the Harrier Kinder 10 litre looked like something I wanted to try and with its low price point I was happy to purchase one and if it was ‘great’ then that was a bonus and if it was only ‘okay’ then it would go into the rotation and that would be fine too.

I didn’t purchase it straight away though, it was after I’d seen one in use at the Ultra North event that I ordered it. Having seen it in person I felt that it would be a useful addition in my running armoury. And so while literally travelling back to sunny Scotland from a very wet Northumberland I put my order in but not for the vest – for the ultra bundle.

The Ultra Bundle
The ultra bundle provides an excellent value packed array of gear designed to ensure that you, the runner, have all of the basics and a few key extras for your big adventures. So what’s in the ultra bundle?

  • A choice of 10l (Kinder) or 5l (Curbar) race vest (includes whistle)
  • Running poles
  • 2 x soft water bottles
  • 2 x soft bottle long straws
  • 1 x hydration bladder
  • 1 x snood
  • 1 x collapsible heatproof cup
  • 1 x collapsible cup
  • 1 x Emergency first aid kit (not available at the time I purchased the bundle)
  • 1 x Survival bag
  • 1 x dry bag

Perhaps the amazing thing is the variety within each item. The main event, the running vest, comes in two different colours in the Curbar and Kimder, there are four fit sizes. There is also an extra large for the bigger framed runner called the Stanage. Options don’t end at the race vest, in fact they barely start there – each of the water bottles and cups comes in a range of funky colours, the drybags are two colours and two sizes, the snood is available in blue and orange and even the running poles are available in multiple sizes and two different materials. It is an enviable amount of choice that the major manufacturers either don’t or can’t offer.

Choice
Sometimes choice can be a bit overwhelming and the trouble I had when putting my ultra bundle together was how do I co-ordinate? The answer was I couldn’t really – I wanted big bold and bright colours and these didn’t always match across the various products. I would quite happily have had everything in pink or purple but this wasn’t an option so I mixed and matched a little bit and after a little while I found what I believed was the perfect set up.

My only gripe was in the colour of the race vest itself which was much more muted than the rest of the options – that said the blue colouring that I chose was actually very pleasant but if there had been a pink or purple or batshit colour then I’d have chosen that. It may come as no surprise then that when both the Curbar and the Kinder became available in less discreet colours I ordered both the Orange and the Red.

Bundling
The company have the bundle system for lots of good reasons I imagine, if you’re starting on your ultra or long distance running journey then you may need a reasonable amount of kit and a bundle that offers a very healthy discount would be much appreciated. The bundle presumably also allows Harrier to get rid of stock that might not be as swift as seller – so hydration bladder and water bottles might not be bought at the same time but if part of a bundle then you’d take both and use whichever better suited your adventure that day. The bundle, because of the cleverness of Harrier, allows you to easily identify what kind of kit it is that you are going to need – there’s no research involved, you just buy a bundle and put it on and you’re on your way to thrill seeking.

Experiences
Experience with the Harrier Run Ultra Bundle will vary but the reception has been overwhelmingly positive but it can be difficult to judge something until you’ve been trying it out on a daily basis for several months and that is something that I have been doing. Almost all of the items in the ultra bundle have seen some running and most have been used multiple times – they key elements such as the vests, the poles, water bottles and drybag have been a near constant companion since they arrived and I feel very comfortable about being able to assess whether they are good for me or not.

Kinder Running Vest
I like a larger than necessary race vest because, ‘you never know’ and I have been known to start a run or a race with what some might describe as, ‘the kitchen sink’. The Kinder would still be at the smaller end of my race vest sizes even at 10 litres but I felt having seen it in real life that it looked acapable of supporting the amount of kit I traditionally transport in an ultra marathon.

So what does the Kinder have?

  • 10 litre capacity
  • Zero bounce
  • Lots of pockets across the vest
  • 7 x front pockets
  • Pull through back pocket for waterproofs
  • Deep mesh side pockets
  • Zipped phone pocket
  • Multiple connection points for running pole
  • Race number toggles
  • Adjustable sternum straps
  • Dedicated bladder pocket
  • Substantial bladder clip
  • Multiple bladder hose configurations
  • Bungee pull on the back for tighter fit
  • Main compartment zipped closing
  • Figure hugging fit
  • Whistle
  • Toggles and straps across the vest to keep kit tidy
  • Reflective strips
  • Choice of colours

Curbar Running Vest
Despite liking a larger capacity running vest I have to say that since the Curbar arrived a couple of months ago I have worn nothing else as a running bag (the Curbar was not part of the bundle, but bought separately along with a second Kinder). I have found a huge amount of running comfort and joy in the Curbar as I have been improving my training and ultimately improving my running.

So what does the Curbar have?

  • 5 litre capacity
  • Zero bounce
  • Lots of pockets across the vest
  • 7 x front pockets
  • Pull through back pocket for waterproofs
  • Deep mesh side pockets
  • Zipped phone pocket
  • Extra back pocket
  • Back pole holders
  • Race number toggles
  • Adjustable sternum straps
  • Dedicated bladder pocket
  • Substantial bladder clip
  • Multiple bladder hose configurations
  • Figure hugging fit
  • Whistle
  • Toggles and straps across the vest to keep kit tidy
  • Reflective strips
  • Choice of colours

When wearing either of the race vests it probably most resembles either a Salomon or early Ultimate Direction Signature series pack – that shouldn’t be considered a negative as the UD in particular was an exceptional race vest. It has a figure hugging shape and moves with you rather than bounces around and this is where the Harrier shows that it is superior than the old UD PB1.0. When moving side to side the vest has enough give that it comes with you but without ever feeling slack and yet is tight enough that when running it moves along with you rather than bouncing around in your mid lumbar region.

From fabric through to fit this is very, very comfortable running vest experience

If movement is an impressive feature of the Harrier vests then it is matched in impressiveness by the amount of available space. Both the 5 litre and the 10 litre have lots of upfront space and the pockets are cavernous. In fact this brings me to a favourite feature – for the first time ever in a race vest I can have my action camera stored upfront while at the same time as having two 500ml water bottles there too. I am sure that the makers did not consider the needs of the action camera user when designing this but the fact my DJ Osmo Action and my Insta360 One X2 both fit perfectly mean that this race vest will often jump to the front of the queue for racing. The rest of the pockets are equally excellent but each one has a purpose – so those front mesh pockets are ideal for a buff or a pair or gloves while the phone pocket is okay for a phone I find it better for a small amount of wallet or keys or basically something you aren’t going to use – there are better pockets for a phone.

The side pockets are as massive as their front siblings and also much more accessible than many of its rivals and the springiness of the fabric makes everything deceptively spacious.

On the reverse the space inside the back of the pack is mostly excellent but if you’re used to something like an OMM backpack or even a UD race vest then the Harrier vests will feel more confined and the mild tapering towards the bottom of the vest mean that the way you pack your kit may need some consideration – I don’t feel like I can just throw stuff in here.

The Curbar has a neat ‘through pocket’ where wet or dry waterproofs could be stowed and also has an extra pocket that sits at the bottom of the vest – I’d be tempted to keep only the lightest of gear here as I feel using it might unbalance my weight distribution – but remember that whatever you store in here should be in a small 2 litre or smaller drybag just incase you caught in a bit of precipitation.

The Kinder meanwhile benefits from a bungee cord rather than a through pocket and this is welcome addition as it offers flexibility to connect whatever you need to carry there and it also allows the vest to be cinched down if you aren’t carry much kit – something that the 5 litre vest doesn’t need. It is worth noting though that the Kinder runs just as well as the Curbar if it is empty and not cinched down.

One thing to keep in mind is that neither are waterproof and although when I’ve gotten soaking in it the back mesh, and therefore my back, for the most part stay dry, the outer layers will wet through and aren’t as quick to dry as say a ripstop material. What does this mean? It’s simple – you’ll need drybags (and don’t worry Harrier have you covered there too).

From here the Harrier mostly goes straight into party mode with little flourishes and finishes that will simply make your running life that bit easier – from multiple points of connection for your poles on the Kinder to back pole holders on the Curbar. The race number holder, the easy pull zip cords and multiple points of attachment for your bladder hose as well as those front pockets being more secure than the average through to the plethora of hoops, loops and bungees that can tie down pretty much anything – it’s almost like an S&M party on these vests – these vests have it all.

But…

I do have a bugbear and it is quite a big one – the fastening system for the front. Once its fitted that is lovely and it is great but if you need to adjust the height of the chest straps then it is a bit of a bugger, if you needed to do that with freezing cold or wet hands then it would be a nightmare. It reminds me of a lighter, less good version of the crossover system that Salomon employed on some of their bags a few years back (and my well still do). It’s not the worst but nor is it the best. The other thing, directly related to the chest straps is that they come loose as you are running, not massively and not all at once but you will find yourself regularly tightening these up. You might say it’s the sizing or what I’m carrying but I have both medium and large sizes and both the 5 and 10 litres and have tried them all in different configurations and the chest strap just loosens much more than say my beloved Raidlight Olmo 20.

Is it a big issue? Not really I just pull it tight as I run (and it super easy to adjust on the move).

So bugbear aside I think the Curbar and the Kinder are astonishingly good value and brilliant kit even if there were double the price. For less than £60.00, at full price, you simply won’t get better.

Harrier Run UK  - Helvellyn Running Z Fold Poles

Running/Hiking Poles
I’ve used my Black Diamond Z fold for several years now and never had a moment where I thought, these aren’t good enough, they were expensive but they’ve lasted and they felt like they would last from the moment I bought them. The poles from Harrier (at a mere £69.00) arrived to much online fanfare, lots of the runners who had tested them out had lots of good things to say about them. The thing for me is that I tend not to use poles outside of the more mountainous running events like MIUT but again as part of the ltra bundle it seemed silly to turn my nose up at this bargain.

When you pick the poles up they aren’t as light as some of their more expensive alternatives, however, the difference in weight (209g) isn’t really very noticeable and should certainly not be a deterrent to ownership. That slightly heftier feel though contributes to a sense that these are built to last and during my tests I have not once worried that the poles might snap, something I have seen happen to other poles during events. The handle is soft and runs long down the shaft with an easily adjustable and strong wrist loop. The poles are ‘z fold’ rather than telescopic which I feel suits runners better, once out of your pack you just fling them in front of you and lock them in position – no faffing around.

Are they as easy as my Black Diamond poles? No, not quite – the tightening flip lock clamp at the end of the handle means there is an additional step compared to my Black Diamond poles. However, this lock, I feel will give them a greater longevity and also allows a certain level of adjustability in height – another improvement over some of the competition. Add this together and with the reduction in the amount of little metal locking buttons, which are a potential place for water or grot to sit and cause damage, then you’ve got a product that is both practical and innovative. The Harrier alternative to the metal locking buttons are locking discs which sit at the end of each section of the pole and simply clamp together – easy.

The poles do follow some conventions though and have such as a coated metal inner cord to ensure that the pole has strength when you are running and doesn’t just come apart. A spike at the end to help you grip in the worst of terrains, mud basket and a rubber tip cover should you suddenly find yourself on the tarmac.

What I can say is that I’ve used these for about 30 miles of running since they arrived, I have bounced around the muddy trails on them, I’ve run on the ice using them (without Yaktrax) and I’ve hiked several of the Ochils (when I was allowed to go there) and they have been superb.

As for the fitting around you when you are racing, well if you’ve bought the ultra bundle then there are lots of places that the poles can go and the race vest(s) have all been given consideration to how a runner may way to run with poles. That said these poles would fit almost any race vest, I’ve used them in my Raidlight Olmo 20 and my UD PB3.0, they’re unobtrusive and they’re right there when you need them most.

And the best thing? Well for the money you’d think you were perhaps only getting one pole but no, you’re getting a pair. I would really struggle to find any criticism of the Helvellyn poles – but if you think that the £69.00 isn’t quite worth it and you don’t mind a little bit more weight then they have now produced an aluminium version called Catbells these will set you back a mere £39.00 at the time of writing and although I haven’t used them myself can you really argue with this kind of pricing?

Harrier Run - 500ml soft bottle with long straw

Soft Water Bottles (500ml), Standard Caps and Long Straw Caps
There are very few soft bottles that enhance the flavour of water, most of them make it taste a bit shitty to be honest. Thankfully the big brains at Harrier seem to have it sorted, the taste of the soft bottles is better than most (perhaps the only better one I’ve used was the 350ml Hydrapak soft bottle which was a little bit special). These soft bottles work incredibly well in the context of the Harrier vest and the long straws and wide opening makes them very easy to use. When the race vest is full it can be a little bit of a faff to get them in and out but then this is where the long straws come in handy and you could (if being careful) fill bottles without removing them from the pack (and yes I have done this, although not when exhausted in the middle of the night on an ultra marathon).

The range of colours and options is exceptional and there is something for everyone, mine are the 500ml option and might be purple, although they look very pink, however, regardless of the colour, I think they’re fantastic. These bottles have so far been zero leak and zero problem. Even if one of the bundles isn’t for you then perhaps when you’re looking for new bottles these will be on your list for consideration.

Hydration Bladder
I mostly stopped using a hydration bladder when I bought my first UD Signature Series race vest – the revelation that you could have front mounted water bottles seemed so revolutionary back them, however, given the smaller form factor of the Harrier vest I felt the need to try out their bladder (and it was part of the ultra bundle). The bladder itself has a good quality feel to it, the mouth piece is easy to use when on the move and it fits well inside both the Curbar and the Kinder. The vest has a dedicated space for the hydration bladder and it all feels very secure when it is locked in via the clip at the top of the pocket. The length of the hose is more than adequate and perfectly suited for being cut to a size that suits and there are multiple configurations for wrapping the hose around yourself and the vest.

What I did note though was that when filled the bladder sits deep in the vest and takes up much of the available space at the bottom of your race pack, now although you can work around this I find this is the space that I use to keep my waterproofs in (in this or any other race vest) – therefore I want easy access to them but in the Harrier vests I find I have to choose between storing my waterproofs at bottom of the vest or having the bladder in.

My biggest gripe about the bladder though was that it leaked. I took it out on a first run on a very chilly December morning (about 6am) to discover that by the time I gotten to the bottom of my hill my back was soaked and starting to freeze up – I turned around and headed for home. Thankfully I’d caught it in time to stop myself getting to cold and changed all kit and went out running but this was a disappointment. Having looked over the bladder the leak is somewhere near the seal between hose and bladder and therefore this makes it unusable (this was the only piece of kit that got one outing).

Harrier Run - Head scraf - Snood - Buff

Snood
Snood, buff, neck gaiter, wrag, scarf, arse wiper – whatever you want to call it, the Harrier version is very pleasant, a little more taut than some of its Buffwear alternatives and fits nicely. The two colour options and designs are very nice, I preferred the blue design over the orange and this piece of fabric I imagine will be as much a life saver as the other 50 I own.

I wonder if I’ll ever need to wipe the old rusty bullethole on it though? Hmmm something to ponder dear reader.

Harrier Run - collapsible cup

Collapsible Cup
With an increased need for events to be more sustainable and environmentally conscious we have seen a huge reduction in single use plastics and difficult to recycle materials. This has meant that the use of a refillable cup is now often a requirement on kit lists of longer races. It’s a simple thing, a scrunchy, weigh next to nothing cup that can easily attach to a race vest.

The Harrier collapsible cup comes in a range of excellent colours and works as well as any other cup of its type, the one downside of these cups is that they can’t really sustain hot contents and in the middle of a loooong race that might be something you want to consider but the good news is that Harrier has something for all you tea and coffee lovers too…

Harrier Run - Collapsible Hot Cup

Hot Collapsible Cup
I’ve seen collapsible hot mugs before but they’re often heavy and unwieldy, found in the handbags and shoulder bags of the ladies and gents who shop in Fenwicks or on Bond Street and need to be seen to be environmentally supportive but regret that their skinny latte is creating a stench in their overpriced handbag or might drip on to their overpriced ripped jeans. The good news is that the Harrier option is far removed from being a fashion item. Truth to tell it is actually a bit ugly but then I’m no oil painting myself so do I care if my hot collapsible mug wouldn’t walk the runways of Milan and Paris? No.

The hot collapsible cup is sturdy, robust and surprisingly small given the size it can reach when fully erect (I’ve heard that said about myself boom-tish). It’s useful, practical kit for running, fast packing and more general hiking days where space might be an issue.

Drybag
I think I’ve owned every type of dry bag in every size over the years; Lomo, Decathlon, Osprey, Exped, Alpkit… the list goes on. Of all the dry bags I’ve used the Alpkit was, and remains the best but be assured the Harrier drybag runs it a close second. Once more the kit is available in a couple of colours and sizes, you’ll want some of these if you intend to use the Harrier running vests because they are not waterproof. I’ve been out for less than a couple of hours in my Harrier vest and the kit on the inside while not soaked through haven’t been dry either. The slim 5 litre drybag is an excellent fit for most key kit and the smaller 2 litre drybag is better for things you want quicker, more immediate access to.

If racing in the Harrier vest and living in Scotland as I do, I would 100% want a series of smaller drybags to supplement the vest and make sure my kit was dry when I needed it.

Survival Bag & Whistle
A second whistle in the bundle (the first is attached to the race vest) and a proper survival bag in case you’re totally fucked on a mountain somewhere – much better than a foil blanket and might just save your life, £8.00 seems like a bargain

Fit
Now this was a nuisance as I sit between a variety of the Harrier sizes. With the poles I’m 5’9 and therefore could have gone for the large and set them to the minimum sizing or gone for the medium and set it for the longer setting. In the end I chose the medium because I felt that having poles that extended beyond my height would be of little value but having slightly shorter ones might have an application. It turned out I was right and I have found the ability to shrink the poles down a little very useful for going uphill.

When ordering I was shrinking my waistline at a reasonably rapid rate, I’d moved from a 34 inch waist to 32 inch and my chest had started to shrink a little as had my middle and I was facing the annoyance of being between a medium and large. Both sizes fit me but the medium is better though when carry larger amounts of kit I find the large is a good fit too – basically, if you’re right in the middle of a sizing it might be worth going with the smaller size, at least this is my experience with the Harrier race vests and poles.

How much has it cost?
That’s a difficult one I bought came without the first aid kit and this was reflected in the price, in total for everything in the ultra bundle it was £170.00 and some change – the bundle saving was around £30.00, so this should have been around £200.00. The second Kinder race vest was a further £59.00 and the Curbar was £54.00. Delivery times were amazingly swift and after ordering it on a Thursday I had it by the weekend and was testing it out on the Sunday morning. Can’t say fairer than that.

Buy or Not?
On the trail or on the road this kit performs superbly but it’s not all sunshine and sweet cheeks and we need to understand that no matter how good kit is, there can be issues and Harrier is no different. You have to take into account the value that is in the ultra bundle though and that value is VERY HIGH, you can’t deny that Harrier have gone all out to produce bundles that really do tick every kit list box.

Obviously some of the things in the bundle will be of more use to than others but then on the day you need it, you need it and it will already have been covered by this excellent market disruptor.

It’s worth noting that there aren’t really any alternatives to the ultra bundle, bigger companies will make you buy all the things individually but there are alternatives to the individual items and you should do a comparison before purchasing – because it isn’t ever one size or rather one brand fits all. However, I bought the ultra bundle because it looked great, it was well reviewed and it was at a price point that it almost didn’t matter if it was a load of old shit – but it wasn’t a load of old shit and it has been my joy to be running in it and I expect to get many good years out of most of it.

So to buy or not to buy? That’s for you to decide.

Find out more at: Harrier UK or search for them on social channels

I was hiking up a glacier in Iceland some years ago when I asked the guide, ‘why do you give the kids ice axes?’ He explained that an ice axe gives the less hiking inclined children something to do.

I could see his logic.

No such thought entered my head when I bought ASK adventurer a child specific hiking pole from Decathlon. I bought a child sized hiking pole for her because I figured at some point the child was likely to run out puff going up one of these hills and I did not want to have to carry her.

I’m still waiting for the end of puff.

The MH500 Junior Hiking Pole
The junior hiking pole is much like its budget adult variant, it is simple, lightweight and effective.

The sizing moves between 75 and 100cm and is suited for children between about 100 and 145cm. There are a series of small metal holes on the pole that serve as height points and so although not completely adjustable as a more expensive option would be, there are enough height options for all within the range offered.

There is a simple and yet surprisingly comfortable soft foam, ergonomic grip along with a strap to keep it connected to the junior hiker and the pole has an optional basket for the bottom to stop mud and/or snow collecting around the spike. Weighing in at just 170g and a folded length of 58cm this also makes only the smallest of dents in the parents hiking bag when the child has had enough of the pole. On the rare occasions I find myself being handed ASKs pole I will usually store it the side pocket of my OMM Classic 25 and it sits there rather nicely.

Practical use
ASK has been using the junior hiking pole for about a year now and although she rarely actually needs it for the uphill hiking it has allowed her to become more skilled in good pole etiquette and use for when she faces the more testing challenges to come. Where it does come into its own is on the downhills, as we hike my partner tends to zig-zag a little bit to reduce the impact on her knees and back and ASK likes to join in with this and so she uses to poles to steady herself as she goes. I also find the pole useful for where loose stones or heavy mud are all around and I can have ASK use her pole to work with me to get the pair of us through to safer ground (yes in difficult situations I do keep my daughter close to hand).

More recently and with a frosty Scottish winter upon us we have seen that the pole has been as valuable in the ice as it has been on climbing hills, ASK has successfully used the pole as much on icy streets and paths as on the hills in recent weeks.

When not in use ASK has also been known to use a bungee cord or two and add the hiking pole to the Universal Gear Rail of her OMM Ultra 8 and this has not impeded her hiking at all. Given her size I would not let her carry the pole in her side pockets for fear of injury during a fall but as she gets older, taller and more secure I am sure this will become an option.

Being so lightweight we find that ASK is more than willing to carry her kit up and down and mountain without complaint whether it is attached to her or whether she is carrying it. Don’t get me wrong she isn’t weighted down with gear but she might carry her own snack and small drink (150ml) and perhaps some gloves or a spare set of buffs for the whole family.

In terms of durability we have had zero issues, over the year we have had it the pole has hiked lots of Scottish hills and many icy trails, there has been no sign of damage, bending and thankfully due to it’s aluminium construction no sign of rusting. Will it last forever? Probably not but it’s not likely to fall apart either, the chances you aren’t planning on climbing Mount Everest with something like this (or your 6 year old for that matter). It is designed for the rough and tumble that a child will subject it to but perhaps without some of the pressures that an adult will exert and to be fair if a child did in some way manage to break this would you really begrudge paying another £5.99 for a replacement?

What does ASK say?
Perhaps the best reviewer is my daughter who says, ‘I like it, it helps me up the mountains in Scotland and I use it pull myself along in the deep mud or put it in the river to help me jump over the water. The best thing though is when I dig it in the ice and it helps keeps my feet on the ground’.

Conclusion
Cheap, simple, effective. The phrase, ‘you get what you pay for’ doesn’t always apply and when it comes to decathlon gear I feel this very keenly. I opened my conclusion with the word ‘cheap‘ but that is inaccurate I should have said, ‘outstandingly good value’ because as well as being cheap it is well constructed and durable. If you have an adventurously spirited child that looks at mountains and hills and says, ‘let’s go up there today fellow adventurer‘ then this might be an essential purchase for you.

You can have a look here at their website and just to be clear, I’m just a happy customer and have nothing whatsoever to with Decathlon.

Montane Prism Jacket and Ultraboyruns

About half a dozen years ago I bought a Montane Prism gilet, I’ve worn that gilet thousands of times during my ownership, I’ve used it in every condition, races, hiking, shopping and everything in between. It has been (and remains) one of my all time favourite pieces of kit that I own. It’s never failed me and it endures.

But this isn’t a review of my six year old Montane Prism gilet – this is a review of the latest edition of the Montane Prism jacket which I bought recently. Could this jacket be anywhere as good as the gilet it was brought in to support? The very simple answer is, ‘yes’.

I’m a self confessed Montane fan but that doesn’t mean that I love everything they do, there’s some of their kit that simply isn’t right for me but the Prism is not one of these things – the Prism jacket fits me like the proverbial glove. So what do Montane say are the features of the Prism;

Montane Prism Jacket and Ultraboyruns

CHEST POCKET
External chest pocket with YKK zip.
UB says: The chest pocket is a small easy accessible place to store your phone, snack or train ticket that won’t be impeded by your rucksack or bag. It’s large enough to be useful but not large enough to allow you to overfill. The angle that it is set at also means that you’ll find access even easier when you are on the move. The addition of the YKK zip is welcome too, at least for me, having used some of lightweight zips I find them to be much more easily broken, I’d rather have the miniscule extra grammage to ensure I’ve got a zip that works and will last.

Montane Prism Jacket and Ultraboyruns

ELASTICATED CUFFS
Low bulk elasticated cuffs to reduce heat loss.
UB says: Nice and simple close fitting elasticated cuffs, your gloves will go beneath if they need to and the cuffs will move around with you if you’re doing something active. Adjustable cuffs are a good but for something that you might throw on when it cools down a bit and your hands are already chilly this is ready to go the moment you put it on.

Montane Prism Jacket and Ultraboyruns

HELMET COMPATIBLE HOOD
Fully adjustable roll-away insulated climbing helmet-compatible hood with stiffened peak.
UB says: Montane are correct in saying this is a fully adjustable hood, I have tested it with my kayaking helmet and can confirm it is helmet compatible and the adjustability is excellent for both those foul days where you need your face protected but also those dog walking days where you just fancy keeping your ears warm and you’ve forgotten your Big Bobble Hat.

STUFFS INTO OWN RIGHT POCKET
Stuffs into the right-hand pocket with internal carabiner loop.
UB says: One of the things I love about the gilet was that it stuffed inside itself and was further compressible to make a very small little package indeed. The jacket is equally impressive in its self stuffing pocket and although it doesn’t compress down as far as the gilet (more fabric to stuff) it remains a very tight and compact unit. Additionally the overall weight (around 390g) of the jacket means that carrying it in your rucksack is no chore as it is neither heavy nor bulky unlike say my Montane Extreme Smock.

Montane Prism Jacket and Ultraboyruns

PERTEX® QUANTUM
30 Denier PERTEX® QUANTUM outer with Durable water repellency.
UB says: You assume they aren’t lying about the material it’s made from but the water repellency is rather good, yes eventually it’ll take a soaking but for the most part its good in a heavy shower or a lighter shower for a long time. I normally team my Prism with my Montane Neo Further Faster which is one of their heavier duty waterproofs and this provides an excellent layering of insultation and waterproofness from the Scottish mountain environments.

INSULATION
40g/m2 PrimaLoft® Silver 100% recycled insulation.
UB says: I use this jacket up mountains and while shopping, its got a versatility to it that other jackets simply don’t. The level of warmth isn’t so much that you can’t use on a chilly summer evening but it will also help protect you in the middle of winter. The level of insulation means that it works perfectly in a layering system – so a base layer and mid layer will easily fit beneath it and it can be combined with any number of layers over it such as a waterproof. I’ve never been cold in my Prism jacket and my Prism gilet saw me through multiple winters in the South East of England – I never wore a coat I would just chuck my gilet over my running gear and stand on freezing cold train platforms and never be bothered by a chill. The jacket does the same job just that bit more all encompassing.

RIP-STOP LINING
FEATHERLITE™ Mini Rip-stop 20D nylon lining.
UB says: Soft to the touch and durable – the Prism is made to last and the lining is lovely.

ARTICULATED ARMS
Articulated arms for high reach movement.
UB says: Does the Prism jacket ride up when you raise your arms? No. The freedom of movement provided by a jacket that retails for around £120 is fantastic. The articulated arms are perfect for giving you the ability to make the moves you want to without letting the cold air in from underneath.

YKK VISLON & ZIP
Full-length YKK VISLON® front zip with internal storm flap.
UB says: Two way zip only on alpine red? Meh, fine – it is certainly no deal breaker. The YKK zip is again worth the few extra grams and the storm flap keeps everything cosy, I’ve never had a problem with it and I doubt you will either.

Montane Prism Jacket and Ultraboyruns

MAP-SIZED HAND POCKETS
Two insulated map-sized hand pockets with YKK zips
UB says: I have dozens of Harvey and OS maps and I prefer not to use a map holder therefore having map sized pockets is actually quite important to me. The thing you can say about these pockets is that they provide an excellent roast- toasty location for your digits. Even when weighed down by gloves, technology or Mars Bars I find the pockets remain comfortable and don’t make me look too much like a man with a massive beer gut.

CONCLUSIONS
My experience with the Montane Prism jacket has been exceptional, I’ve already said that I use it both on mountains and also while shopping. It is comfortable, the new styling is fantastically attractive and it does exactly what it supposed to. Traversing the Ochils or climbing up mountains in Glencoe this jacket, in the short time it has been with me, has done it all and I feel like it will be around for a long time.

Can I find fault with the Montane Prism jacket after 6 months of ownership through the Scottish autumn and early winter? The easy to answer to this is, No. I usually like to find something I dislike about a product but it’s hard to find anything bad to say. Customer service from Montane is exceptional, colourways are excellent and the product performs as expected and beyond.

In harsh conditions I could easily use this for running, although obviously that is not its primary function, but on a harsh multi-day running event then this would be first to make my kit list. Overnight wild camping this jacket would be right at home and would be perfect for those nights you’re wanting to sit out under the stars before you retire to your bothy, tent or motorhome (yes I said motorhome).

Yes you could pay a lot more and get a jacket with features that you don’t need but why bother? The Montane Prism gives you so much for your money and perhaps that is why is one of my favourite pieces of kit, it offers exceptional value from a trusted brand. Of course there are excellent alternatives out there and Montane might not suit your frame or might not be to your aesthetic tastes but this Update is certainly worth considering if you need a new ‘catch-all’ jacket.

Here are 10 great reasons I hike up big hills with my 6 year old daughter;

  1. She gets to see her parents set a good healthy & active example.
  2. She gets to play in the wonderful surroundings that we moved to Scotland to find.
  3. It is great undisturbed family time where we learn the value of teamwork.
  4. There is infinite opportunity for exploration, adventure and danger.
  5. She develops an appreciation of both the majesty and fragility of the outdoors.
  6. Doing this as a child I hope I hope will inspire her to do it as she gets older.
  7. She learns new skills in hiking, the countryside code, navigation, safety and nature.
  8. She is an excellent hill hiker (and delights in beating her parents to a summit).
  9. She is a keen hill hiker (and will request going hiking as an activity).
  10. She loves reaching a trig point.

Don’t get me wrong there are days when she doesn’t want to do it but there are days I don’t want to either but she has never reached a trig point or cairn and been disappointed. She is learning to respect her environment and what that environment means both locally and in bigger terms.

If you have a young adventurer in your family then get them and you started early in enjoying the outdoors., you don’t need big mountains to have a wonderful time (but they do help). Hiking with my 6 year old is a big win for child and parent – I cannot recommend it enough.

The Ochils are full of little surprises – it might be a little shy on Munro’s but it is full of brilliant hiking that go from a couple of hours to a whole day – more if you really wanted to. It is a place that I can see from my house and it is place that at the weekends my family and I call, ‘the playground’.

Innerdownie is an absolute favourite and can be done in a number of ways but in my opinion there are two really wonderful ways to see it with your little adventurer in tow. If you’re super fit and your little one is super keen then you can traverse the width of the Ochils and cross the hills with either an ascent or descent of Innerdownie, this is a good solid days hiking as a point to point (or a circular route could be figured out).

The alternative is you travel to Glen Sherup (Glen Devon Woodlands) and blast your way up to the top and back down again in a lovely 90 minute leg stretcher. I tend to prefer the blast up and down – it’s enough for the family to feel like they’ve earned a hit chocolate and on a good day gives great views of the Ochils.

Glen Sherup (Glen Devon Woodlands) is a great starting point for many great walks in the Ochils, especially for a northern start or hiking that heads up into the less well travelled sections near Ben Thrush or Steele’s Knowe.

For me it’s a beautiful spot to start a hike or run up Innerdownie – the car park is large enough for 20 cars at least – though the little stream crossing and the path to car park has seen better days and would benefit from repair.

When hiking it rather than running it we usually get into our hiking kit at the car and start by making our way up the short ascent alongside the fast flowing stream. We’ll always stop to let the dog do a dump here (so we can clear it up and leave it at the car for disposal later on, no point carrying a shit with you if you don’t need to). Post dump we’ll hurl the hound into the water whatever the weather and this gets him ready for adventure.

The climb moves swiftly through a lovely evergreen woodland and the sides are littered with mushrooms in the autumn and the path here is excellent and wends it’s way around the landscape. After a few minutes you’re presented with the option of either heading down towards the reservoir and a hike up and over Ben Shee or to continue upwards to Innerdownie. Both routes are lovely but for me the Innerdownie route is a great one to get the heart pumping.

If you choose Innerdownie then the ascent gets a little steeper for a while but the path remains well made and infinitely hike-able. The path is clearly designed for use by the timber trade or large vehicles and the Ochils but in all the time I’ve hiked there I’ve never come across any traffic.

Not long into the hike you’ll leave the protective cover of the forest and into the open air. Despite leaving the protection of the forest though you’re still well guarded by the rising landscape of Innerdownie and this is part of the reason this hike is an excellent choice for hiking with younger adventurers. Even as the route slopes round ever upward you wouldn’t be enormously concerned that you’re going to take a soaking.

However, as the route winds and wends its way round you feel like it’s taking you on a bit of mystery tour as you know you’re heading away from the summit and it isn’t until you reach the little secret turning on the path that you realise you’re being redirected back to the summit climb.

The secret tunnel of trees to the summit climb is spongy and steep and can be boggy if it’s been raining heavily but it’s a relatively short blast upwards and my favourite bit of the route. Everything about this little bit from the occasional howling wind to the tree needles on the floor make me feel most at home, it’s also where little adventurers can do a bit of adventuring amongst the trees either side, playing hide and seek, leaping into the mud or jumping from fallen tree trunks

You pass through the secret tunnel to a gate and into the wide open space of the Ochils once more and from here you can see the finally ascent up to the peak of Innerdownie. We tend to take the path nearest the fenced wall as ASK and I enjoy the adventure of the undergrowth but there is a more defined path a hundred metres away. Regardless the paths meet at a viewpoint over the northern Ochils and you are rewarded with nothing but beautiful Scotland.

We often find that being able to see the summit is the worst thing possible because you know how far away you are and Innerdownie always seems so near and always so far. If the wind is whipping around at this point or the rain has come over then you’ll want to be suitably dressed for it because it can be very exposed and despite being a relatively small climb (611 metres) once you are at the top it can be as dangerous as any thousand metre plus hill.

The peak has a small stone cairn to mark the occasion of you having arrived and in the distance you can see the ridge line that, if you were to travel it, would bring you down on the south side of the Ochils. However, if like us you’ve got lunch waiting in the car then you’ll want to head back down the way you came and the good news is that the downhill is fast. Innerdownie is blessed with the kind of downhill that won’t ruin your feet and hips if you go that little bit quicker and within a few minutes you’ll find yourself hammering down towards the secret tunnel and the winding path back towards Glen Sherup.

It’s fast, furious and fun but importantly it’s good at any time of year – the photographs from this blog post were taken on Boxing Day 2019 and we had a cool, crisp day for it mostly. This route as far as we are aware is pretty dog friendly, whereas the Pentlands have lots of free roaming livestock the Ochils, although not without livestock, is less inhabited by sheep and cows and therefore a great place for your four legged friend.

The Ochils are an absolute gem and I believe much missed by visitors to Scotland who travel further north for spectacular views. In my opinion the Ochils are a pretty spectacular place too. Innerdownie though is family favourite and ASK and the GingaNinja love the pace of this hike along with the clear views and the challenge.

Further information on routes around the Ochils can be found on the OS maps app/website (I have a subscription for this which is highly recommended). The Harvey Maps of the Ochils is a must have if you plan on exploring the hills around here (you can find it here or go and visit the shop in Doune a few miles further north). There are additional resources such as Fife Walking and Walk Highlands both of which will give detailed routes and options about excellent hiking and walking in your area.

Details

  • Location: Innerdownie, Ochils (map)
  • Height: 621 metres
  • Distance: 10km
  • Route Type: Out & Back
  • Map: Harvey Maps
  • Young Adventurer Suitable: Yes
  • Parking: Glen Devon Woodlands
  • Difficulty: 3/10

Living in Scotland offers you lots and lots of opportunity to be active and having an energetic six year old gives me further reason to be out and about. Obviously Scotland also has a bit of a reputation for occasionally being a bit wet, that however is not a reason to stay indoors. Having the right gear for your activities is imperative and top of the list for my daughter was a waterproof jacket that could handle the elements

Enter, the Tribord Sailing 100 Waterproof jacket which might not have been designed with hiking in mind but let me assure you that if you’ve got a mini adventurer in your family then you need one (or more) of these in your arsenal of kit to defend against crappy weather.

Decathlon, who make the jacket, offer this for a measly £14.99 and you’ll find that the specification that the website offers does not do it justice. The overview suggests that this is good in pretty mild conditions but I can say we’ve properly stress tested this jacket and it goes over and above the website description.

Let’s look at the features that Decathlon lists;

  • High collar for protection from the wind
  • Hood visor
  • Injected plastic zip to prevent salt corrosion
  • Resistant component to a water pressure of 2,000 mm after ageing (= 2,000 Schmerber – average pressure exerted by the water during rain)
  • Water-repellent components
  • 100% taped seams.
  • Central opening features a flap with a drainage channel for optimal waterproofing.

For less than £15 you’re getting a waterproof jacket with taped seams, a hood visor and a hood that actually covers the head and protects the face. You’ll pay a lot more for a lot less elsewhere. As a windproof it’s better than many of the expensive jackets I own as an adult and the adjustable cuffs are easy to work even when your fingers are chilly.

It also has the benefit of being a smart looking jacket and I’m very happy to send my daughter to school in it and it’s versatility means that it can be used on wet summer days and cool autumn days and be equally at home. When winter comes calling then we normally add a gilet or jumper beneath this turning it into a year round jacket.

ASK has worn this in some pretty filthy weather, hail stones, long hours atop a ridge with lots of moisture in the air, heavy rain and wild winds – it has never failed. It isn’t just the filthy hiking weather though that she’s worn it for, when we go trail running this is the jacket she uses and underneath her life jacket when kayaking this is what she’ll invariably have on.

This is almost always the first piece of gear out of the box.

I was such a fan of the jacket that when she outgrew the first one I simply bought a second in the next size up and assuming the quality remains the same I will do so again.

There are little touches that I really like too, the jacket is a little longer than other kids jackets, perhaps given it’s design for sailing, but I find this works wonderfully well when it’s combined with ASKs waterproof trousers – the wet doesn’t get through between trousers and jacket. The pockets are also a good size and well positioned at the front should ASK want to warm her hands or store something in there such as gloves.

It’s hard to find fault with this piece of kit, but then maybe that’s the thing – it’s an inexpensive, well made, practical and yet aesthetically pleasing jacket. The cut is great and the little detailing to make it an active, fitted jacket is so nice to see if you’ve got an outdoorsy little person in your life.

Add in that it compresses down nicely to fit into any dry bag or stuff sack you already own and it means you’re not lugging around a jacket under your arms when your child says they’re too warm and want to remove it.

To caveat my glowing review I suppose I could say that at some point the jacket will let water through, at some point it will let the cold in and at some point it won’t stand up to the rigors its facing BUT that could be said of any jacket. I use a Montane Neo Further Faster that cost £300 and a couple of Montane Minimus jackets for ultra running (both over £100) and eventually both of these will fail if they get wet enough. This £15 jacket is a great choice for your little one as they discover the joys of the outdoors.

I would add that the jacket photographed here is the second edition we bought and she has had it since about December 2019. It has been used extensively and the product photographs taken for this blog post were taken in October 2020 after nearly a years usage – the jacket looks as new as the day we bought it.

Ultimately I feel that Decathlon make a range of excellent kit for every age group and it’s a price point where you don’t mind so much that they’ll outgrow it before they destroy it. This jacket though is better than usual and to my mind is actually superior to their hiking equivalent – perhaps it’s because of the ability to easily layer and it has multi season use but whatever, I highly recommend this fir young adventurers everywhere.

You can find more information on the decathlon website

Please note I am in NO way affiliated with Decathlon or any other brand and this review is solely because I bought this and think other parents of young adventurers would be interested.

July was the first month in a couple of years that I’ve run lots and this is by no means a lot by my own low standards. However, it is a lot compared to how much I have been doing in the last 3 years.

As regular readers will know I moved to Scotland last year and now, being safely ensconsed in my new home, I have the time to dedicate to running. The trouble has been that my body has been ravaged by chronic injury, weight gain and a distinct lack of fitness action and so when the GingaNinja told me that I had finally gotten fat enough, it was decided that I would start to look after myself again and this meant getting fitter.

You may well have read my piece about my poor relationship food (read it here if you like) and my various blogs about a general annoyance at logging every last iota of data from running – I’ve never ascribed to the ‘if it isn’t on Strava then it didn’t happen’ – but this month I did a number of new things;

The first was I put my massive over-eating under control. The second thing was, despite my reservations, I signed up to Strava.

I did a couple of other key things too though, the third thing was I wanted to explore my surroundings and so invested in a few maps and ensured that I sought new and interesting places to run – this was in combination with a subscription to the OS Maps app (highly recommended for easy browsing maps).

I also sought support from my family and asked them to join me on a weekly hike up a hill or mountain within relative striking diatance of home – they heartily agreed and all of this began when we bimbled up to Cairngorms for a week towards the end of June. Now though all I needed to do was commit to the idea of returning to fitness and maybe even getting back down to a weight I could be a bit happier with.

Shaming myself
There was a part of me that felt like being on Strava and Instagram was a form of public shaming and by being more open than usual I would have nowwhere to hide. Those first runs were hard and they were brutal, they lacked any form of pace, my breathing was rubbish and I really was not going that far. Worse than that I had gotten the point where my running shirts were starting to make it look like I’d bought a size too small to show off ‘the goods’ – I hadn’t though. But I was committed to the idea of sharing this information, in part, to highlight to myself how far I had fallen and more importantly how much progress I could make.

Still those first few posts were damning and I hated putting them on Strava and Instagram.

However, as each day passed and I ran a little bit more, with a little more elevation and across harder terrain I could feel the benefits kicking in. Don’t get me wrong I was not going any faster but it was getting easier and I was focusing on climbing rather than distance which made every session I was doing even harder than I would train when I lived in the South East.

To help incentivise myself I added in a few Strava challenges such as the 5km race, the 10km race, 200km in a month and 2,000 metres elevation in a month – expecting to hit only the 5km and maybe the 10km race challenges. There was also the public humiliation of giving over my information to runners I both knew and didn’t know and so logically I began following local, to me runners, who if I knew might be looking at my runs might inspire me to pick up my feet and get round a bit quicker.

Food
The added challenge was that all of this has been run on a diet of around 1400 calories a day and so has been both intense and tough. I love food, especially ‘treat’ food and I’ll reward myself for almost anything. So sticking to a better eating life has been good for me and the whole family. I’ve found myself cooking more again (and enjoying it) and I have generally eaten less – that said my consumption of sugar free Irn Bru has quadrupled (at least). The one thing that has been dropped from my diet is chocolate (not 100% but not far off) and my consumption of sugar has also been drastically reduced – all of this means that I have managed to shed nearly 3kg in weight during July.

I don’t want to make it all sound positive though and there were a couple of bad days where take away food was eaten but I’m trying not to beat myself up about that – these were social occasions and there were more good days than bad, and are that note I can seamlessly segway into the numbers of July…

The Numbers
So how do the numbers stack up for this month?

  • Time on my feet: 29hrs 45 mins
  • Activities: 30
  • Distance: 233.7km
  • Elevation Gain: 4,142 metres
  • Running: 24hrs 16mins
  • Running Distance: 209.6km
  • Running Elevation: 3,332 metres
  • Hiking: 5hrs 6mins
  • Hiking Distance: 22.3km
  • Hiking Elevation: 795 metres
  • Weight: Down 2.8kg
  • Races: 1 (Ben Vorlich Ultra)
  • Instagram Posts: 300
  • Blog Posts: 3

The numbers aren’t amazing but they do show a surge in my activity level and if I can maintain this level then I am sure that I will get faster and continue to get fitter.

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Physical and Mental Wellbeing
I’ve discussed several times that running keeps me healthy both physically and mentally and that when I don’t run then both suffer and while it is bad for my body to be unfit when my mind is unfit I become a much less decent human being. When I was running through London on a daily basis as part of my commute I found this rather stressful and was often having to reach a point by a certain moment or running to another train station because London Bridge was closed or Cannon Street had been flooded or Dartford  was closed so I would then have to wake up tired legs to run the final leg home. Now I am running for pleasure with the greatest pressure deciding on where I need to run – it won’t always be like this but for the moment I am enjoying the freedom afforded by my job, my drive to work and the locations I pass through – which are filled with rich, luxourious landscapes.

My mental wellbeing is as good as it has ever been, if not better and my life feels lighter – of course nothing is perfect and something terrible could happen tomorrow but I’m working on the assumption that it won’t and so as my physical wellbeing improves through the running so does my mental wellbeing and perhaps I’ll get to a point where I won’t be thinking about the next potential disaster situation and rather be thinking about the next step upward.

The Routes
The routes have been the most spectacular part of returning to running and I’ve explored lots of my little part of Scotland, there have been mountains, waterfalls, hills, lots of mud, some tarmac and head high grass at almost place I’ve run – this has been tremendously exciting. Some of my favourite places have been Polmont Woods& Burn, Blackness Castle & The John Muir Way, Torphichen & the Cairnpapple, Muiravonside & the Avon Aqueduct, The Kinneil Estate, Westquarter, The Union Canal,  Dechmont Law, Ben Vorlich, Dumyat & Castle Law, Miekle Bin, Meall a Bhuachaille, Steall Falls, Ravencraig & The Knook, Greendykes Bing, Seafield Law and Rough Castle & The Falkirk Wheel. I can highly recommend trying out some or all of them – it is true to say that these aren’t The Highlands but they are no less fun. I’ll be continuing to explore over the following months more and more areas, I’ll be spending more hours poring over maps to find places that nobody else goes to and I’ll be continuing to get lost as I increasingly seek the off trail routes (my legs have been stung so much this last month).

 

Highlights
The highlights are actually pretty easy and it has little to do with running and more about achieving fitness – climbing up Dumyat & Castle Law in the Ochils with ASK and the GingaNinja and also the climb up The Law was lots of fun. Hoerver, it was more than that, it was excellent preparation for running up hills and testing myself – forcing myself to go slower with a 4 year in tow up a 700 metre ascent means that I have developed patience. So thanks family for helping me get back on track.

The Future
There is much in the diary already – first up is the Thieves Road in a week but I consider that a stepping stone to more challenging oportunities further down the line. The Ambleside 60 in September will take me back to a true love of mine – The Lake District and to a place I spent many happy days during my 20s – from here though things get a little more serious. The Ochil Ultra at the end of September will be hard and at 50 miles it will be a test of how far I have come and will very much determine whether I race the Rebellion. The Rebellion at 135 miles is the furthest I will ever have run – I will have no support crew and I will need to be on point and fit as I can be. If successful I then have four weeks to recover before my 2019 A race – The Montane Cheviot Goat, I am very much looking forward to this and will hopfully serve as reward for several months of hard work – but we shall see.

But the future is about more than races, the future is about my health and wellbeing and that of those around me.

ASK asks me when I am going to die and the answer I give her is that, ‘I’ll die one day, maybe tomorrow, maybe next year or maybe a long time away’. I always remind her that the reason I run and want an active life for all of us is to make sure that I am, and we are, around for as long as possible and it is the reason I ask that she join me on runs and hikes – so that she will live, in her words, ‘a very long time’. There are things I cannot control but this is something that I can influence.

If we can maintain this as a family then we will succeed and I have learnt that I really can’t do it alone and it is not just the support of family I’ve found the social thing much more useful this time around too.

When ‘the social family’ is sending kudos on Strava or liking pictures on Instagram or reading this blog then know that you are making a difference to ensuring I succeed, but not in the way you might imagine I still don’t really care if anybody reads this and if no Kudos or Likes are received then that is fine – I’m not really needy about stuff like that. But exposing myself to social scrutiny is a valuable lesson for me, in that it ensures I am looking at developing an ongoing healthy relationship with my own honesty towards wellbeing and I’d hate to be dishonest so if everyone ignored it I that’s fine because its for my own self satisfaction. Maybe self satisfaction is what this needs to be about – something for me to think about as August comes around.

Anyway, so see you out there and enjoy your running.

 

Having moved to Scotland. Having finally bought and moved into our new house I can now focus on running and getting outdoors again and I’m loving it. Having moved to a small semi rural location just outside Falkirk I find myself in the enviable position of having trail runs and walks on my doorstep and dozens of public rights of way that lead to all sorts of exciting trails.

Every night for the last three weeks I’ve set off with the task of finding a new trail or finding new ways around a trail I’ve been around previously. I have no preconceptions about areas because I’m new here and so I park up (usually after work) and chuck on my shoes and see where I end up.

Fitness being what it is at the moment and my back injury still plaguing me (probably even more than ever), I’ve been keeping it fairly sensible. What this means in practice is 30 to 40 minutes and usually a couple of hundred feet of steep elevation and I’ve found something wonderful – joy. Then there’s the added bonus of the hiking that I’ve very much taken to!

Running and exploring in and around London had become a chore rather than something I enjoyed (not helped by having a Vitality plan that needs servicing). I was running because I had to rather than because I wanted to and this meant I simply fell out of love with the sport that has given me so much.

I’d always said that the move to Scotland was as much about getting outdoors more as it was about the stupidity of the English in their ‘leave the EU’ voting and now I’m finally making that happen. I’ve spent most of my time exploring the locations around work and home, which has included Westquarter Glen, Callendar Woods, Polmont Woods, Dechmont Law, California, the Union Canal, Roughcastle and the Falkirk Wheel, Blackness, the Lomond Hills and more. But I’m fortunate enough to have travelled a bit around Scotland and run much of the West Highland Way, parts of Arran, Skye, Loch Ness, the Tweed Valley, Fox Lake, the Cairngorms, Jedburgh and of course my favourite place – the Ochils.

It is the Ochils that I see when I leave for work in a morning and it is the Ochils that remind me why I brought my family here.

Each weekend I now take the GingaNinja and ASK up to the Ochils to hike one of the hills. I tend to downplay the steepness and the challenge that each climb presents just to add a bit of shits and giggles to a family outing. However, these activities are helping me to prepare me for greater hiking and running challenges down the line. They’re also very much central to my belief that our quality of life here can be so much better than more suffocating one in the south east of England.

I realise that I’m fortunate to have a family that are interested in bounding around Scotland with me and in the six months that we have lived here, all of us have grown to love our surroundings.

But it’s more than the family benefits it’s very much the trail benefits. Scotland’s running trails have absolutely everything you could want and I’ve been testing that as much as I can. There’s much joy to be found as I go running around Scotland and the abundance of oozy mud, bloody hills, tricky ascents and blistering descents make me want to take early retirement and feast on the great Scottish outdoors.

So there you have it, one mans love of the great outdoors but there are some practical tips that I’d offer to make your own adventuring all the more pleasurable and sustainable.

Get everyone involved

Hiking up a hill on your own is a lovely thing, the peace that this can provide is immeasurable in my opinion. However, some of the best hikes I’ve been involved in have included friends and family.

Red Screes, Catbells and Skiddaw in the Lake District will live long in my memory and the ultra marathons and racing around Skye (as an example) was a truly unforgettable experience with people I really loved meeting – some of whom helped inspire my move northwards.

Basically, people and company can make a hard hike easier, they can be enthusiastic and supportive when your legs feel like jelly and they can offer advice when your brain is frazzled. So why wouldn’t you invite friends old and new along.

There’s also the opportunity to join local and national groups – the ramblers are probably the best known but there are others. With the advent of social meetings through the likes of Facebook and Meetup you can hopefully find a group (or start one). The opportunities are open ended and just waiting to be explored.

Get exploring local maps

Scotland has so many amazing trails but the famoud ones, such as the West Highland Way, as with anywhere, can be reasonably busy. Therefore I’ve found it wonderful looking for trails that are less well used. I did two things that have helped, the first was to buy an annual subscription to OS Maps and the second was to invest in a series of paper maps. Since getting hold of maps I’ve been exploring my local and not so local trails looking to find places where I can very much ‘get lost’ on hidden trails. Obviously there is some hit and miss in this approach but broadly I’ve been lucky to find exciting new routes. More importantly by going into the undergrowth and wending my way through the path less travelled I’ve caught sight of all manner of wildlife and beautiful scenes. By getting lost, by following my nose (and the maps) I’ve been discovering a Scotland that others might simply pass by.

Develop outdoor skills

Map reading is a key outdoor skill to have, GPS isn’t always accurate and an accident or battery fail is often only a minor incident away. Therefore I would advocate for the value of map and compass skills. Sensible first aid knowledge is also useful as is kit knowledge and basic survival skills in what kind of water you can drink and when you shouldn’t.

As you go further afield, as you go further into nature there is an increased responsibility on you to ensure you are safe and that you know how to get off a mountain yourself. The ability to navigate, strap yourself up and basically survive is essential.

I came to the idea of being sensible a little late but for my Scottish adventures I’m very pleased that I’ve developed a bit of common sense.

Be prepared to take shelter or abandon a hike

There’s a moment, regardless of your preparation, when the weather comes in or the conditions turn to shit and you have to decide what to do. When I’m running then I’ll generally keep going regardless of the conditions

However, when hiking I take a different approach, especially when my four year old daughter is alongside and will take a sensible more cautionary approach. I suppose that running and hiking are slightly different mindsets for me because I’ll happily run up a hill with no more than shorts and a mars bar but I wouldn’t dream of hiking without at a decent waterproof jacket and a stout pair of shoes.

Regularly check the weather

As we all know Scotland can be a little unpredictable with the weather, one minute sunshine, next minute rain and the next – snow! In the hills and mountains this unpredictability is multiplied many times, cloud cover coming in and thick, horizontal rain followed by blazing sunshine in a matter of minutes is not uncommon. So check the weather and pack your kit for all eventualities.

Beware ticks and insect bites

Little bleeders! Post hike, post run, post wiping your own bum, make sure you check for ticks – the consequences of not dealing with ticks properly is devastating. A simple tick check as part of your post hike/run cuppa is a worthwhile investment of time. And on the investment front – make sure you buy a tick remover!

Despite my warnings I want you all to get out in your local surroundings and have fun. For me that means hurling myself around the hills and mud of Scotland but for you it could be somewhere else, somewhere old or even somewhere new. I suppose the message I want to send about our great outdoors is

…enjoy yourself and see you out there.


It was Christmas last year when I introduced the Mountain Buggy Unirider to our lives. I’d been looking for something that could help me take the joy I get from running to my daughter and this one wheeled wonder was the answer. I won’t be looking back into the spec again – for that you’re welcome to read my original review here. This is intended to give a longer term view of how the Mountain Buggy Unirider has influenced the lives of both myself and ASK.

I’d originally intended the Unirider as a way of running with ASK but in the months since we’ve been using it we’ve found it to be much more versatile than that.


Trail/Fell/Hill running I can’t tell you that the Unirider was built for running – I simply don’t know that for sure but what I do know is that it is perfect for running with your child on trail. ASK and I have racked up hundreds of miles over the last 10 months and we will continue to do so until she says, no thanks dad, you’re too slow’. With experience we’ve gotten faster and more accurate at negotiating tougher terrain, ASK has also increased in confidence and can occasionally be found hurling her arms in the air in delight or stretching her legs out in front of her if we’ve been going for a decent length of time. We’ve also had the joy of exploring every type of condition since the start of the year from snow through to the wettest, muddiest festivals and I’m pleased to say that the Unirider has come through it. 

The confidence that I discussed isn’t confined to ASK either – I’ve also grown in confidence as the pilot and I find myself willing to push myself to go faster, take corners more excitingly and I trust that my rider is in control of the front end. This trust had taken time to master but as she calls for ‘faster’ ASK understands that’s it’s both hands holding on, legs tight in and leaning just a little forward to give us additional momentum. She is very much an active participant in the Unirider experience.


It’s strange when I hand over the piloting to the GingaNinja during trail running because she’s much more reserved than I now am and I can both see and feel the difference in approaches. But much like I did the GingaNinja gets more confident the more she uses it and sees ASK and I battling up hills and across gnarly trails inspires her to run faster and better. Nothing like being beaten by a toddler and an old man to inspire improvement 🙂

Other scenarios? Where else might you use the Unirider? Well you’d be surprised but ASK and I use it for city running as well as trails and when I say city running I mean central London at the weekends! We love nothing more than blasting down The Mall or hammering through Trafalgar Square, Westminster or bimbling down the hills at Greenwich. City running is a skill that requires a little attention, fast footwork and preferably a talkative child. I’m fortunate in that ASK will request that people ‘get out of the way’ and she calls out, ‘faster, faster’ at regular intervals.

Your faster footwork is mostly required for tighter turning and swift breaking – city dwellers tend to be absorbed in things like mobile phones and the content of Tindr can sometimes be more engaging than the sight of an angry middle aged man, baring down on you thrusting a toddler forward, at pace, on a parent powered unicycle… apparently. 

The Unirider handles curbs really well – both up and down but you get pretty good at making judgement calls about what it will do and what it won’t. I find the curbs with the highest drop simply require us to make a swift turn and pop ourselves up in reverse. The crux of it is that the Unirider is a stunning device to use in any running scenario and has impressed with its handling in every type of condition across road and trail.


But not all you will want to run with the Unirider some of you might be wondering about day to day usage.

Perhaps this is why I’m writing the long term review because since buying it I’ve definitely expanded its usage to include shopping, hiking, music festivals, days exploring & adventuring as well as commuting and basically replacing our day to day buggy.


Hiking is much like the running only a bit slower – the Unirider is built for the outdoors and although it can take a bit of getting used to going over the roughest of terrain the ride handles it well. Some children might complain about bumps and jumps as you’re going over gnarly ground but if you make this part of the experience, and offer warnings to your rider where you can, I’ve found that my toddler doesn’t mind a slightly (or even very) bouncy ride.

Thankfully the design does help with bumpy, uneven trails as the air filled tyre has enough give in it to move with the trail (though do remember to periodically reinflate).

Our experience shopping is probably the thing of interest to most people as taking a buggy around shops can be a difficult affair – they’re big and aisles can be narrow – the Unirider negotiates these spaces much more accurately than a buggy can. The easy on and off of the device means that if things become difficult we simply jump off, spin the Unirider round and take a few steps until we can get back on. It’s true that you have a reduced capacity for carrying than you might with a buggy or pram but not by much. I often team our shopping expeditions with my Ultimate Direction Fastpack 20 in which I carry a few bits for ASK and then any shopping I’ve collected. ASK might also wear a small backpack if she wishes to carry anything for herself.

If you’re off out to buy the weekly Sainsbury’s shop then the Unirider needs a second person with you to push the trolley (but the same would be true if you were using a buggy) but ultimately this is a good and useful shopping aid that offers excellent space saving on either public transport or the car. It’s also wonderful for taunting security staff in shopping centres… we probably shouldn’t but ASK and I do love running round busy shopping centres, zipping in and out of all the nooks and crannies and making use of the long, slick and flat stretches.

I’ve seen ASK on more than one occasion give a thumbs up to figures of authority who’d like a word with us but in truth the Unirider gives us a huge amount of control in navigating between objects, and importantly, control in stopping quickly.


As for commuting the Unirider is a joy, I collect ASK from the childminders some evenings and when I depart from the train my first stop is home to grab the Unirider because it means our commute home is quicker and she enjoys the journey back more. When I knock on the door I’m often greeted by the phrase, ‘Am I going on the Unirider?’ and if I answer, ‘No’ she is always disappointed. Whether we run or walk home we can use this time to chat and it’s calm time (even if we are running) that she gets to cool down from banging round like a mini whirlwind at the childminders. If we’re both in the mood I’ll increase our commute to give more time for this relaxing journey time.

Longer commutes are equally easy – when I travel to see friends or family and cross the country on public transport we use the Unirider because it speeds up our on and off time, we are quicker on the connections and we’re simply more efficient. ASK and I have often been witnessed going like lighting between St Pancras and Euston in order to make a soon departing train and the Unirider is small enough that you can avoid the use of lifts and instead travel up stairs or escalators therefore making your commuting more efficient.


What about distance? The GingaNinja describes the Unirider as being hard work, even now, but then that’s when she is running with it round our local, very hilly woods. I mention this because it does take a little bit of time and practice to get larger mileage in. In my ‘early doors’ review I suggested I’d capped the distance at 10km for running and this remains roughly correct. I feel that 10km on the Unirider around a hilly trail is more than adequate for running and avoids passing any boredom threshold for ASK.

However, it is worth noting that I put no such restrictions on the Unirider when we are using it in day to day life and during our recent excursion to Scotland the buggy never got used – if we needed something to cart ASK around in then it was the Unirider (this included shopping, hiking and fells).


All I would say is start slowly and build your time used/mileage up instead of leaping head first into as many fast miles as I could manage.

A growing child? Some people have asked how it changes as your child gets bigger and I can confirm there is a change in the way I use the Unirider now she’s nearly a year older and bigger. My toddlers increased weight has helped to ground the Unirider a little better. I find I don’t have to push down as much either for the same level of effort – yes she’s heavier and bigger but that simply means she’s forcing the ride forward and therefore actually making it easier for me. I imagine we’ll get to a point where her size becomes an issue but I’ll be trying to convince her to ride it long after she should have given it up.


Age? You’ll have to judge your own child but ASK (quite the adventurer) was using it from just after 2 years old and this seemed like a good starting point to me.

Reversing? As you’ll see if been rather effusive in my praise for the Unirider in my long term review and given how often our Unirider adventures appear on my Instagram feed this should probably come as no surprise. However, I am very happy to record a flaw in the device, a minor one, albeit one that a potential purchaser should be aware of and that is reversing. The Unirider and pilot, as far as I can tell, do not have the same perfect balance going backwards as they do going forward. This means that turning should mostly be done going forward or with limited reversing. It’s a minor thing but the only thing that caused ASK to drop her feet to the floor for support.


Do people stop you? What’s the reaction to a slightly more unusual form of toddler transport? We’ve covered lots of miles on the Unirider and it doesn’t matter where we go we are always the subject of people passing comment as we go by and often we get stopped to quiz us about it. At WOMAD I was stopped probably 50 times by people asking what it was and more importantly where they could get it, I had people stopping us to take photographs with us (bit weird) and I was happy to offer people the opportunity to have a little go with their own child. In cities you hear things like, ‘ahhh look at that child’ or slightly older children saying ‘ooooooo that’s so cool’. Adults will often comment things like, ‘now that’s the way to travel!’ and I’m always happy to discuss why we love it if someone asks because I’d love to see more parents out and about with them.

Unbreakable? After nearly a year of use I feel confident in being able to answer the question about how robust the Unirider is and the answer is fairly simple – it is very robust.

There is an important caveat with that though, ‘the wilder you are the more care you’ll need to take’. My daughter and I go on adventures and we’ve bounded through some pretty tough trails and this has a habit of trying to lodge itself in and around the wheel and so occasionally (every few months) I’ve taken to deconstructing the Unirider and cleaning all of its elements. I also make sure the wheel is the right level of inflated and that everything feels taut. The most notable cleaning required was after the mudfest that was WOMAD – I noticed that the combination of very thick, deep mud and tonnes of bark (laid to try and dry things out) was the closest we’ve come to being stopped in our tracks – but then in reality nothing was getting through that unscathed. 

The only damage I’ve managed to inflict is to the foam handle when a low hanging branch attacked both child and Unirider and cut into the foam (a bit of gorilla tape later and it was as good as new).

Benefits

  • Easy to get on and off public transport
  • Avoids the need for lifts
  • Excellent on road
  • Excellent off road
  • Fast
  • Excellent for tight situations
  • Inexpensive
  • More versatile than a buggy
  • Huge toddler enjoyment
  • A conversation starter

And finally to the toddlers verdict. I quizzed ASK about the Unirider, this is what was said, ‘Why do you want to go on the Unirider?’ I questioned. ‘So we can fast dad,’ came the reply. ‘Do you like the Unirider?’  ‘No dad, I love* it’ she answered, ‘can we go to the woods on my Unirider?’ ‘Of course we can’. ‘Yay’.

*she is going through a phase of loving things. 

Conclusion. After months of usage, after a shedload of mileage and after causing mayhem at both home and abroad I can clearly state that the Unirider remains some of the best fun that ASK and I have. It’s fun as something to take us to bigger adventures and it’s fun as a tool for exploring and adventuring but equally it is happy as a replacement for the buggy and ambling around the shops.

In February when I wrote my ‘first impressions’ review I commented that, ‘The Unirider is a thoughtful and well constructed device which is as much fun for parents as it is for your children. When it works at its best, pilot and rider act as though they have a symbiotic relationship. It is brilliant and with a reasonable price point. I have lots of love for Mountain Buggy kit and I’ll be sorry when UltraBaby finally outgrows their stuff but for the time being we are having the most fun possible – together!’.

I have no reason to change a single sentiment of that review (which you can read here) I would simply add that the Mountain Buggy Unirider has proved to be much more than a one hit wonder and will remain a firm favourite in our home until ASK says she’s had enough. So has the Unirider influenced the lives of our toddler and the two parents that use it? Hell yeah.

You can find out more and buy your own Unirider here.

And in the interests of clarity and transparency, I bought my Unirider, at full price and have no connection to Mountain Buggy other than we occasionally like each other’s posts on Instagram and this review is free of influence.

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