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Greenwich foot tunnel


It was Christmas last year when I introduced the Mountain Buggy Unirider to our lives. I’d been looking for something that could help me take the joy I get from running to my daughter and this one wheeled wonder was the answer. I won’t be looking back into the spec again – for that you’re welcome to read my original review here. This is intended to give a longer term view of how the Mountain Buggy Unirider has influenced the lives of both myself and ASK.

I’d originally intended the Unirider as a way of running with ASK but in the months since we’ve been using it we’ve found it to be much more versatile than that.


Trail/Fell/Hill running I can’t tell you that the Unirider was built for running – I simply don’t know that for sure but what I do know is that it is perfect for running with your child on trail. ASK and I have racked up hundreds of miles over the last 10 months and we will continue to do so until she says, no thanks dad, you’re too slow’. With experience we’ve gotten faster and more accurate at negotiating tougher terrain, ASK has also increased in confidence and can occasionally be found hurling her arms in the air in delight or stretching her legs out in front of her if we’ve been going for a decent length of time. We’ve also had the joy of exploring every type of condition since the start of the year from snow through to the wettest, muddiest festivals and I’m pleased to say that the Unirider has come through it. 

The confidence that I discussed isn’t confined to ASK either – I’ve also grown in confidence as the pilot and I find myself willing to push myself to go faster, take corners more excitingly and I trust that my rider is in control of the front end. This trust had taken time to master but as she calls for ‘faster’ ASK understands that’s it’s both hands holding on, legs tight in and leaning just a little forward to give us additional momentum. She is very much an active participant in the Unirider experience.


It’s strange when I hand over the piloting to the GingaNinja during trail running because she’s much more reserved than I now am and I can both see and feel the difference in approaches. But much like I did the GingaNinja gets more confident the more she uses it and sees ASK and I battling up hills and across gnarly trails inspires her to run faster and better. Nothing like being beaten by a toddler and an old man to inspire improvement 🙂

Other scenarios? Where else might you use the Unirider? Well you’d be surprised but ASK and I use it for city running as well as trails and when I say city running I mean central London at the weekends! We love nothing more than blasting down The Mall or hammering through Trafalgar Square, Westminster or bimbling down the hills at Greenwich. City running is a skill that requires a little attention, fast footwork and preferably a talkative child. I’m fortunate in that ASK will request that people ‘get out of the way’ and she calls out, ‘faster, faster’ at regular intervals.

Your faster footwork is mostly required for tighter turning and swift breaking – city dwellers tend to be absorbed in things like mobile phones and the content of Tindr can sometimes be more engaging than the sight of an angry middle aged man, baring down on you thrusting a toddler forward, at pace, on a parent powered unicycle… apparently. 

The Unirider handles curbs really well – both up and down but you get pretty good at making judgement calls about what it will do and what it won’t. I find the curbs with the highest drop simply require us to make a swift turn and pop ourselves up in reverse. The crux of it is that the Unirider is a stunning device to use in any running scenario and has impressed with its handling in every type of condition across road and trail.


But not all you will want to run with the Unirider some of you might be wondering about day to day usage.

Perhaps this is why I’m writing the long term review because since buying it I’ve definitely expanded its usage to include shopping, hiking, music festivals, days exploring & adventuring as well as commuting and basically replacing our day to day buggy.


Hiking is much like the running only a bit slower – the Unirider is built for the outdoors and although it can take a bit of getting used to going over the roughest of terrain the ride handles it well. Some children might complain about bumps and jumps as you’re going over gnarly ground but if you make this part of the experience, and offer warnings to your rider where you can, I’ve found that my toddler doesn’t mind a slightly (or even very) bouncy ride.

Thankfully the design does help with bumpy, uneven trails as the air filled tyre has enough give in it to move with the trail (though do remember to periodically reinflate).

Our experience shopping is probably the thing of interest to most people as taking a buggy around shops can be a difficult affair – they’re big and aisles can be narrow – the Unirider negotiates these spaces much more accurately than a buggy can. The easy on and off of the device means that if things become difficult we simply jump off, spin the Unirider round and take a few steps until we can get back on. It’s true that you have a reduced capacity for carrying than you might with a buggy or pram but not by much. I often team our shopping expeditions with my Ultimate Direction Fastpack 20 in which I carry a few bits for ASK and then any shopping I’ve collected. ASK might also wear a small backpack if she wishes to carry anything for herself.

If you’re off out to buy the weekly Sainsbury’s shop then the Unirider needs a second person with you to push the trolley (but the same would be true if you were using a buggy) but ultimately this is a good and useful shopping aid that offers excellent space saving on either public transport or the car. It’s also wonderful for taunting security staff in shopping centres… we probably shouldn’t but ASK and I do love running round busy shopping centres, zipping in and out of all the nooks and crannies and making use of the long, slick and flat stretches.

I’ve seen ASK on more than one occasion give a thumbs up to figures of authority who’d like a word with us but in truth the Unirider gives us a huge amount of control in navigating between objects, and importantly, control in stopping quickly.


As for commuting the Unirider is a joy, I collect ASK from the childminders some evenings and when I depart from the train my first stop is home to grab the Unirider because it means our commute home is quicker and she enjoys the journey back more. When I knock on the door I’m often greeted by the phrase, ‘Am I going on the Unirider?’ and if I answer, ‘No’ she is always disappointed. Whether we run or walk home we can use this time to chat and it’s calm time (even if we are running) that she gets to cool down from banging round like a mini whirlwind at the childminders. If we’re both in the mood I’ll increase our commute to give more time for this relaxing journey time.

Longer commutes are equally easy – when I travel to see friends or family and cross the country on public transport we use the Unirider because it speeds up our on and off time, we are quicker on the connections and we’re simply more efficient. ASK and I have often been witnessed going like lighting between St Pancras and Euston in order to make a soon departing train and the Unirider is small enough that you can avoid the use of lifts and instead travel up stairs or escalators therefore making your commuting more efficient.


What about distance? The GingaNinja describes the Unirider as being hard work, even now, but then that’s when she is running with it round our local, very hilly woods. I mention this because it does take a little bit of time and practice to get larger mileage in. In my ‘early doors’ review I suggested I’d capped the distance at 10km for running and this remains roughly correct. I feel that 10km on the Unirider around a hilly trail is more than adequate for running and avoids passing any boredom threshold for ASK.

However, it is worth noting that I put no such restrictions on the Unirider when we are using it in day to day life and during our recent excursion to Scotland the buggy never got used – if we needed something to cart ASK around in then it was the Unirider (this included shopping, hiking and fells).


All I would say is start slowly and build your time used/mileage up instead of leaping head first into as many fast miles as I could manage.

A growing child? Some people have asked how it changes as your child gets bigger and I can confirm there is a change in the way I use the Unirider now she’s nearly a year older and bigger. My toddlers increased weight has helped to ground the Unirider a little better. I find I don’t have to push down as much either for the same level of effort – yes she’s heavier and bigger but that simply means she’s forcing the ride forward and therefore actually making it easier for me. I imagine we’ll get to a point where her size becomes an issue but I’ll be trying to convince her to ride it long after she should have given it up.


Age? You’ll have to judge your own child but ASK (quite the adventurer) was using it from just after 2 years old and this seemed like a good starting point to me.

Reversing? As you’ll see if been rather effusive in my praise for the Unirider in my long term review and given how often our Unirider adventures appear on my Instagram feed this should probably come as no surprise. However, I am very happy to record a flaw in the device, a minor one, albeit one that a potential purchaser should be aware of and that is reversing. The Unirider and pilot, as far as I can tell, do not have the same perfect balance going backwards as they do going forward. This means that turning should mostly be done going forward or with limited reversing. It’s a minor thing but the only thing that caused ASK to drop her feet to the floor for support.


Do people stop you? What’s the reaction to a slightly more unusual form of toddler transport? We’ve covered lots of miles on the Unirider and it doesn’t matter where we go we are always the subject of people passing comment as we go by and often we get stopped to quiz us about it. At WOMAD I was stopped probably 50 times by people asking what it was and more importantly where they could get it, I had people stopping us to take photographs with us (bit weird) and I was happy to offer people the opportunity to have a little go with their own child. In cities you hear things like, ‘ahhh look at that child’ or slightly older children saying ‘ooooooo that’s so cool’. Adults will often comment things like, ‘now that’s the way to travel!’ and I’m always happy to discuss why we love it if someone asks because I’d love to see more parents out and about with them.

Unbreakable? After nearly a year of use I feel confident in being able to answer the question about how robust the Unirider is and the answer is fairly simple – it is very robust.

There is an important caveat with that though, ‘the wilder you are the more care you’ll need to take’. My daughter and I go on adventures and we’ve bounded through some pretty tough trails and this has a habit of trying to lodge itself in and around the wheel and so occasionally (every few months) I’ve taken to deconstructing the Unirider and cleaning all of its elements. I also make sure the wheel is the right level of inflated and that everything feels taut. The most notable cleaning required was after the mudfest that was WOMAD – I noticed that the combination of very thick, deep mud and tonnes of bark (laid to try and dry things out) was the closest we’ve come to being stopped in our tracks – but then in reality nothing was getting through that unscathed. 

The only damage I’ve managed to inflict is to the foam handle when a low hanging branch attacked both child and Unirider and cut into the foam (a bit of gorilla tape later and it was as good as new).

Benefits

  • Easy to get on and off public transport
  • Avoids the need for lifts
  • Excellent on road
  • Excellent off road
  • Fast
  • Excellent for tight situations
  • Inexpensive
  • More versatile than a buggy
  • Huge toddler enjoyment
  • A conversation starter

And finally to the toddlers verdict. I quizzed ASK about the Unirider, this is what was said, ‘Why do you want to go on the Unirider?’ I questioned. ‘So we can fast dad,’ came the reply. ‘Do you like the Unirider?’  ‘No dad, I love* it’ she answered, ‘can we go to the woods on my Unirider?’ ‘Of course we can’. ‘Yay’.

*she is going through a phase of loving things. 

Conclusion. After months of usage, after a shedload of mileage and after causing mayhem at both home and abroad I can clearly state that the Unirider remains some of the best fun that ASK and I have. It’s fun as something to take us to bigger adventures and it’s fun as a tool for exploring and adventuring but equally it is happy as a replacement for the buggy and ambling around the shops.

In February when I wrote my ‘first impressions’ review I commented that, ‘The Unirider is a thoughtful and well constructed device which is as much fun for parents as it is for your children. When it works at its best, pilot and rider act as though they have a symbiotic relationship. It is brilliant and with a reasonable price point. I have lots of love for Mountain Buggy kit and I’ll be sorry when UltraBaby finally outgrows their stuff but for the time being we are having the most fun possible – together!’.

I have no reason to change a single sentiment of that review (which you can read here) I would simply add that the Mountain Buggy Unirider has proved to be much more than a one hit wonder and will remain a firm favourite in our home until ASK says she’s had enough. So has the Unirider influenced the lives of our toddler and the two parents that use it? Hell yeah.

You can find out more and buy your own Unirider here.

And in the interests of clarity and transparency, I bought my Unirider, at full price and have no connection to Mountain Buggy other than we occasionally like each other’s posts on Instagram and this review is free of influence.


My favourite places to run haven’t always been in races, infact as I was drawing up this list I realised that my favourite places to run have mainly been away from racing. I came to the conclusion that this must be because I simply have more time to look up and around but then it could equally be that I simply enjoyed these places more than many of the race locations I’ve found myself bimbling around.

Below are my top 15, there is an order to them but depending on my mood that changes because the locations below all have very special memories for me.

  • Luosto
  • Lyon
  • Ashenbank Woods
  • Isle of Skye
  • Budapest
  • Greenwich foot tunnel
  • Grizedale Forest
  • Lacs de Vaches
  • Bude
  • Brooklyn Bridge
  • Vigo
  • Blackpool seafront
  • County Clare
  • Lanzarote
  • Winter Hill

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Luosto
I was incredibly fortunate last year to visit the Arctic Circle and take a few days out to run in the wilds of Finland. For what felt like an eternity I simply took myself off the local paths and surrendered myself to the beautiful frosted landscape and ran for all I was worth. The trails in the winter are tough, the snow is deep, the terrain varied but understandable and yet, at the same time, terrifyingly unknown. I recorded some GPS data while I was out there running and I would often find myself miles from the nearest known path, not another human being in sight and minus 10 degrees most days. Luosto and Phya were an unforgettable experience which would be difficult to replicate.



Lyon
It’s well documented here that forever (I believe) the SainteLyon will be my favourite ultra marathon and prior to racing there I had never been and it wasn’t until I was running along some very technical and challenging terrain that I realised that this jewel of a place would live long in my heart. There are no mountains that I ran up, nothing that might break you – just good old fashioned hard slog trails that demanded you pay attention lest you be overhauled by the challenge and the terrain. I recall looking over Lyon as i made the final couple of climbs and this reasonably small city simply sprawled out ahead of me. If you’re a local to Lyon and it’s surrounding trails then you’re a very lucky runner.



Ashenbank Woods
Ashenbank Woods are one of ‘go to’ places, close enough to home to make it a very accessible running location and more fun than you can shake a stick at given that it really isn’t a very big wood. There are defined trails but importantly there are lots of routes to find, trees to leap over, mud to thunder through and hills to hurl yourself up and down. The fact that it is then connected to another half a dozen woodlands and green spaces means you can extend out your enjoyment but I’ve never found the need. I can run round and round in circle(ish) shapes at Ashenbank and never cover the same spot twice – now how many places can say that?

Skye
If you want to know the approximate route that I ran then grab yourself a copy of the Harvey’s Skye map and follow it. I recall crossing the Skye Bridge and feeling like I’d arrived in some sort of paradise – not tropical just pure beauty. Skye is a truly bright star in a country of glistening running locations. I was there for the Skye Trail Ultra and running the 74 miles (and a bit more given my getting lost) I saw some of the most dramatic landscapes the UK has to offer. There was no moment in all the miles I ran on Skye that I felt bored or lacking inspiration, I ached to see round the next corner and longed to admire the distant hills. Skye is a spectacular place and I will treasure my first, but certainly not last, trip there.

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Budapest
The GingaNinja was six months pregnant when I made my second trip to Budapest in 2014. Given that she wasn’t quite as active as normal I was given a little time for exploring the city through running. Budapest has the Danube to run along which is filled with cultural nuggets and little parks that you can admire and pass through but ultimately it’s the huge heritage of the city and ease of navigation that makes it a wonderful running destination for me. I always packed my phone when I went running so that I could capture the statues, the memorials and the history of the place – Budapest overflowed my cultural cup, and then some. The pleasant weather of late April and early May gave good running conditions too, if you’re in Budapest it will provide you with an awesome assortment of running opportunity.



Greenwich foot tunnel
What’s the best sound in London? I know the answer to this and it’s four runners going full pelt through the Greenwich foot tunnel in zero drop minimalist trainers. Never have 370.2 metres been more fun and add in the race up and down the stairs and you can join me in hogs heaven. I love pulling away from one end only to leap up the stairs at the other end. Recently I took UltraBaby and we thundered through the tunnel in the ultramobile and I spent the whole time smiling. Recommended.


Grizedale Forest
I first went to Grizedale Forest in the Lake District when I was at school, not for running though, for art. When I’m not a runner I’m a graphic designer, illustrator, artist, creator. Grizedale always reminds me of the best of times, the combination of my life’s loves, the outdoors, running, the Lake District and creating – the forest itself is filled with beautiful natural sculptures – formed mainly from the materials found in and around the forest. On number our occasions I’ve gone through hunting out the sculptures like an orienteering run but mostly I like to simply drop into the woods and pick my way through it – thundering up and down the black mountain bike tracks and then stumping through a fresh formed stream intent on pushing you backwards. The Lakes as a whole are some of the UKs best running but Grizedale holds special memories for me.

Lacs de Vaches
Prior to my CCC attempt I spent a few days away from the Chanonix hub with friends of the GingaNinja and one of the locations we visited was a place called Lacs de Vaches or Cow Lake. I had been wanting to experience what exhausting climbs would be like for the race and Lac de Vaches had the main viewpoint (the lake) at 2318 metres above sea level with a starting point of around 1200 metres above sea level covering around 5km. For the main ascent I strapped a baby to me as this addition weight would more than replicate the pack I would race with and I set off to find unbelievably beautiful views. The trail was hard and coming towards me this less than sunny Sunday morning were lots of runners racing down the valley and I watched as they all bade me a good morning while hurling themselves across the very challenging landscape. By the time we’d reached the lake itself we knew the trip had been worth it, the lake was a beautiful grey colour, surrounded by mountains and hills on all sides. Giant boulders shouldered the lake for shelter and dotted on the lake were a series of large boulders making a kind of bridge so you could cross from one side to another. Jogging down from the ascent I realised how much I’d come to love France, Lac de Vaches is just one example, perhaps my favourite example of how breathtaking a country the French have. Recommended.


Bude
Have you ever been to Cornwall? It’s not all indecipherable language, pasties twelve fingered hands and webbed toes you know! Cornwall is a beautiful place but also filled with lovely running. When I first met the GingaNinja she lived and worked in the Cornish resort town of Bude. When we were not doing our loved up thing or vetting (her more than me) then I would be taking ThunderPad out running along the beach or through the town or I’d go out on my own for relatively (10km – I wasn’t much of a runner in those days) long runs along the cliffs and into the caves of the area. Bude had a little bit of everything, tough elevation, sandy beaches, the sea, varied terrain and a guarantee that it would start raining the moment I put on my old battered Adidas TRX. We often talk about returning to Bude and if we did I’d certainly plan a 50 or more mile social ultra run for myself (so not very social) but Cornwall looks tricky this year so it might be next year but what a place to in.

Image: James Hare (Flickr)

Brooklyn Bridge
My first time crossing Brooklyn Bridge was as a student – we said to the cab driver at 4am in the morning ‘take us to Brooklyn Bridge’ he advised us that it wasn’t sensible but we wanted to see the sunrise cross Manhattan and so we set off, that experience combined with the giant breakfast I ate in Brooklyn set me on a trend that has continued up to my last NYC visit about 10 years ago which is that wherever I stay I always run down to Brooklyn Bridge, cross as dawn breaks and then have a hearty breakfast before running back. New York City isn’t a great place to run but it is an iconic place to run.


Vigo
I suppose Vigo Rugby Club is my local club – and they also have a running club that for the last few years have put on a brutal 10 mile race in and around Vigo in Kent, it’s when you go to places like this and races like this that you come to understand just have beautiful Kent can be, but that’s not why I love running Vigo. No. the reason I love Vigo in the middle of February is that this race had a course that has all the appeal of cross country with the feel of fell running with a terrain that will absolutely eat you alive if you show it anything less than total respect. As well as being my favourite race it’s also one of my favourite routes with more up and down than the ‘whores draws’ and you can’t say fairer than that. The Vigo 10 mile race route is special but the whole area is filled with drama, great landscapes and enormous uphill challenges. If I could only run in one place for the rest of my days this would certainly be eligible as a contender for selection.

Image: Graham Royston (Flickr)

Blackpool seafront
Long before I was a runner or a professional designer I was a student and I spent my three undergraduate years hiding out in sunny Blackpool were I was an regularly infrequent runner. But even then I wasn’t one of those posing runners – I ran because I enjoyed it and I used to run up towards Stanley Park, down towards Lythem or my favourite which was a run from Central Pier through to Fleetwood up the coast – 10 miles each way (though I rarely did the whole distance). Some might be a little snobby about Blackpool but I loved running along the huge concrete sea defences and dipping down to the beach and pounding through the always soaking wet sand. I loved running between the huge legs of the piers and jumping over rocks and finding beautiful treasures to either collect or photograph. Back at the turn of the century Blackpool really had something for me (usually pretty shitty winter weather but I digress), Blackpool was where I cemented my adult love of running, though years would pass before it became my obsession, this is where it began. Sat here typing this I can feel the icy cold of the North Sea passing through my old Adidas, but me not caring, and simply bumbling blindly onward. Those minor miles I put down in the sand feeling harder and more taxing than any Ultra I’ve ever done.

Image: DPC (Flickr)

County Clare
My family has deep rooted connections to the Emerald Isle but it is Clare I have the most affection for. As with Blackpool l wasn’t a big runner but I enjoyed it and whenever I was over in Clare I would take myself off on an adventure in the hills. Ireland is a good place to disappear and that’s exactly what I did for hours at a time. Sometimes reaching my destination and sitting quietly as the Atlantic winds whipped over me was the best feeling in the world. Ireland has a little piece of me and whenever I’m there I feel at home, though it’s been a little while since I last set foot there and I feel a need to go running or even racing across Ireland as I think this would delight me in ways that nowhere else can – plus it would be one step closer to racing in each of the individual countries of the British Isles.

Lanzarote
I’m not one for hot weather so running across Lanzarote in November seemed the only sensible time of year to do it. I’d long been looking for great elevation and interesting landscapes and when I saw the opportunity to go and bimble around the island I simply couldn’t refuse. The island is a smorgasbord of terrain, landscape and running opportunity – from volcanic ash through to lush vegetation to dramatic climbs and character filled towns and sandy beach running. I think my favourite running here was the speedy racing through the vineyards – it had a sensation like no other. There was the crunch of the ground below you, your foot sinking deeply but springing out of the ground and yet it felt so fast. All around Lanzarote offered brilliantly beautiful opportunities for photographs and video – it truly was one of the most eye catching places to run. The race I ran (Haria Extreme) gave exposure to some beautifully hidden treasures as well as taking in many of the magnificent highlights of the island. Recommended.

Image: David Biggs (Flickr)

Winter Hill
During a phase of my adult life where I briefly lived and worked in Manchester I took 6 months in a little town called Horwich. There was a nice little Spanish restaurant, a tremendous secondhand book shop and a fish and chip shop on my own street corner that was to die for. However, the thing that Horwich is probably most famous for is Winter Hill (the home of the NWs old television transmitter). Winter Hill though isn’t just a hill – no, far from it – the beautiful running that can be found there is amongst the best in England! It was always a challenge, it always felt muddy, it always turned you over in some way or other but Winter Hill and it’s surroundings gave you back a feeling of satisfaction. There was often, even on a sun filled day, a bleak beauty to it, perhaps that was its charm. If you’re in the area I would say get your trail shoes on and hit this for all you’re worth – you will not be disappointed.

What didn’t make the list?
Why didn’t I add Chamonix, Switzerland, Cambodia, Thailand, Iceland, America, Ethiopia, the Trough of Bowland, Snowdonia, the North Yorkshire Coast, Snake Pass or any of the other exciting places I’ve spent time in?

What about the hundreds of beautiful country parks and areas of outstanding natural beauty like Great Windsor, the North and South Downs Way, the Ridgeway, Beacon Wood, Shorne or Bedgebury Arboretum?

Then there’s the exciting cities I’ve managed to run around like London, Liverpool, Manchester, Bristol and Glasgow, many of which have given me lovely highlights over my many years of running.

Most of them would make a list of favourite places I’ve run but then the list would be even longer!

Some like Chamonix don’t make the list simply because I didn’t make good memories there – but that’s an issue for me to resolve as it is a truly spectacular place.

I suppose the reason to write this isn’t to say ‘I’ve run in lots of great places’ but more to hopefully inspire you to both run in great/unusual places but also ensure that you look up as you run and admire your surroundings wherever you are.

So now it’s over to you, I’m looking for new ideas of places to run, places to find races, places to find places and so, where do you most enjoy running and more importantly – why?

Happy running.

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