Adventures in hiking: Innerdownie, Ochils
The Ochils are full of little surprises – it might be a little shy on Munro’s but it is full of brilliant hiking that go from a couple of hours to a whole day – more if you really wanted to. It is a place that I can see from my house and it is place that at the weekends my family and I call, ‘the playground’.
Innerdownie is an absolute favourite and can be done in a number of ways but in my opinion there are two really wonderful ways to see it with your little adventurer in tow. If you’re super fit and your little one is super keen then you can traverse the width of the Ochils and cross the hills with either an ascent or descent of Innerdownie, this is a good solid days hiking as a point to point (or a circular route could be figured out).
The alternative is you travel to Glen Sherup (Glen Devon Woodlands) and blast your way up to the top and back down again in a lovely 90 minute leg stretcher. I tend to prefer the blast up and down – it’s enough for the family to feel like they’ve earned a hit chocolate and on a good day gives great views of the Ochils.
Glen Sherup (Glen Devon Woodlands) is a great starting point for many great walks in the Ochils, especially for a northern start or hiking that heads up into the less well travelled sections near Ben Thrush or Steele’s Knowe.

For me it’s a beautiful spot to start a hike or run up Innerdownie – the car park is large enough for 20 cars at least – though the little stream crossing and the path to car park has seen better days and would benefit from repair.
When hiking it rather than running it we usually get into our hiking kit at the car and start by making our way up the short ascent alongside the fast flowing stream. We’ll always stop to let the dog do a dump here (so we can clear it up and leave it at the car for disposal later on, no point carrying a shit with you if you don’t need to). Post dump we’ll hurl the hound into the water whatever the weather and this gets him ready for adventure.
The climb moves swiftly through a lovely evergreen woodland and the sides are littered with mushrooms in the autumn and the path here is excellent and wends it’s way around the landscape. After a few minutes you’re presented with the option of either heading down towards the reservoir and a hike up and over Ben Shee or to continue upwards to Innerdownie. Both routes are lovely but for me the Innerdownie route is a great one to get the heart pumping.


If you choose Innerdownie then the ascent gets a little steeper for a while but the path remains well made and infinitely hike-able. The path is clearly designed for use by the timber trade or large vehicles and the Ochils but in all the time I’ve hiked there I’ve never come across any traffic.
Not long into the hike you’ll leave the protective cover of the forest and into the open air. Despite leaving the protection of the forest though you’re still well guarded by the rising landscape of Innerdownie and this is part of the reason this hike is an excellent choice for hiking with younger adventurers. Even as the route slopes round ever upward you wouldn’t be enormously concerned that you’re going to take a soaking.
However, as the route winds and wends its way round you feel like it’s taking you on a bit of mystery tour as you know you’re heading away from the summit and it isn’t until you reach the little secret turning on the path that you realise you’re being redirected back to the summit climb.

The secret tunnel of trees to the summit climb is spongy and steep and can be boggy if it’s been raining heavily but it’s a relatively short blast upwards and my favourite bit of the route. Everything about this little bit from the occasional howling wind to the tree needles on the floor make me feel most at home, it’s also where little adventurers can do a bit of adventuring amongst the trees either side, playing hide and seek, leaping into the mud or jumping from fallen tree trunks
You pass through the secret tunnel to a gate and into the wide open space of the Ochils once more and from here you can see the finally ascent up to the peak of Innerdownie. We tend to take the path nearest the fenced wall as ASK and I enjoy the adventure of the undergrowth but there is a more defined path a hundred metres away. Regardless the paths meet at a viewpoint over the northern Ochils and you are rewarded with nothing but beautiful Scotland.
We often find that being able to see the summit is the worst thing possible because you know how far away you are and Innerdownie always seems so near and always so far. If the wind is whipping around at this point or the rain has come over then you’ll want to be suitably dressed for it because it can be very exposed and despite being a relatively small climb (611 metres) once you are at the top it can be as dangerous as any thousand metre plus hill.

The peak has a small stone cairn to mark the occasion of you having arrived and in the distance you can see the ridge line that, if you were to travel it, would bring you down on the south side of the Ochils. However, if like us you’ve got lunch waiting in the car then you’ll want to head back down the way you came and the good news is that the downhill is fast. Innerdownie is blessed with the kind of downhill that won’t ruin your feet and hips if you go that little bit quicker and within a few minutes you’ll find yourself hammering down towards the secret tunnel and the winding path back towards Glen Sherup.
It’s fast, furious and fun but importantly it’s good at any time of year – the photographs from this blog post were taken on Boxing Day 2019 and we had a cool, crisp day for it mostly. This route as far as we are aware is pretty dog friendly, whereas the Pentlands have lots of free roaming livestock the Ochils, although not without livestock, is less inhabited by sheep and cows and therefore a great place for your four legged friend.
The Ochils are an absolute gem and I believe much missed by visitors to Scotland who travel further north for spectacular views. In my opinion the Ochils are a pretty spectacular place too. Innerdownie though is family favourite and ASK and the GingaNinja love the pace of this hike along with the clear views and the challenge.
Further information on routes around the Ochils can be found on the OS maps app/website (I have a subscription for this which is highly recommended). The Harvey Maps of the Ochils is a must have if you plan on exploring the hills around here (you can find it here or go and visit the shop in Doune a few miles further north). There are additional resources such as Fife Walking and Walk Highlands both of which will give detailed routes and options about excellent hiking and walking in your area.

Details
- Location: Innerdownie, Ochils (map)
- Height: 621 metres
- Distance: 10km
- Route Type: Out & Back
- Map: Harvey Maps
- Young Adventurer Suitable: Yes
- Parking: Glen Devon Woodlands
- Difficulty: 3/10