Not a bad last 30 #Running
54.63km road bicycling
Interestingly this contains six days of injury and four rest days, two of which were after Country to Capital and two to rest my hip – my 30 day 400km challenge might yet come off, today is day 13 and despite my horrifically fun bike ride yesterday I’m going to see if I can pound out a few kilometres by foot later.
*does not include general daily walking
**includes one race (C2C)